UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Is there any Yoga to gain weight?

Asked by Last Modified  

10 Answers

Learn Yoga

Follow 4
Answer

Please enter your answer

Yoga Teacher

Yes so many yogic practices to gain weight like savasana , chandrabhedi pranayam & so many
Comments

Tutor

Yoga can strengthen your muscles which makes u look better. Regulation of hormones and metabolism would help along with proper diet ... Yoga iproves mental abilities and modify appetite along withwell being but in any ways a good diet should accompany yoga too
Comments

During my training I learnt that regular practice of yogasana helps get balanced, both in body & mind. It did balance my body weight and mind too!
Comments

Yogaa Yoga Arogya

Yoga does help in maintaining weight.
Comments

Yes..and you should have some healthy diet.
Comments

English

Yes yoga help you gain weight.By doing yoga you can stay calm and more focus.You will feel more energy.Your body organs will function more properly.Your appetite will increase.
Comments

Tutor

if u practice yoga as a way of life then u can achieve an ideal weight right for ur height and right for ur routine
Comments

Tutor

if u practice yoga as a way of life then u can achieve an ideal weight right for ur height and right for ur routine, which means if u r under wt u will gain n if u r over wt u will lose it.
Comments

Yoga Teacher, Water Therapy

Yes
Comments

Master in yoga,Expertise in teaching School student,Expert in cooking,certified SQL Administrator

yoga regulates your metabolism, and these exercises will make sure an extra fast metabolism is controlled. Yoga For Weight Gain Bhujangasana Vajrasana Pavanamuktasana Matsyasana Sarvangasana Shavasana No stretching exercise can be carried out with above pose.
Comments

View 8 more Answers

Related Questions

When is the best time of day to practice yoga?
Both morning and evening yoga have their unique benefits. Morning yoga can help energize you for the day ahead, while evening yoga can help you relax and unwind. The best time for yoga ultimately depends...
Ch Surya Pradeep
How can yoga affect your mental health?
Yoga can have several positive effects on mental health: 1. **Stress reduction**: By promoting relaxation and mindfulness, yoga can help reduce stress levels and improve coping mechanisms for dealing...
Shashank
What type of yoga should a person do for health and stamina?
Astanga yoga and power yoga will be helpful for health and stamina.
Sejjaal
what is bhakti yoga?
Bhakti yoga is where you do bhakti of god in nine different ways. There are nine (9) ways to do Bhakti. 1 Shravan Bhakti is were you listen to bhagvad or ramayan and try to live by that principles....
Prerana

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Pawanmuktasana part 1
Poorna Titali Asana Sit in the base position. Bend the knees and bring the soles of the feet together, keeping the heels as close to the perineum as possible. Fully relax the inner thigh muscles....



Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Astanga yoga
Pattabhi Jois claimed to have learned the system of Ashtanga from Tirumalai Krishnamacharya, who in turn claimed to have learned it from a supposed text called Yoga Kurunta by an otherwise unknown author,...

Recommended Articles

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more