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Asked by Thejas Last Modified
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No, it is totally same, there is no any Western yoga, Yoga is only from India, Unfortunately we could not make others understand on the base of science,
So Yogi Ayenger spreaded yoga all over the world, and western people worked on this as a scientific way..
So that if got famous.
Yoga is Only from India..
Pure indian tradition.
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Indian Yoga asanas are in ancient in nature whereas asanas in Western are done in western part of world.
Indian yoga is unite of physical,mental and spiritual level whereas western yoga is mostly in physical aspect i e asanas or pistures to cure diseases and the purpose is to keep fit.
Indian yoga have various styles like Hath Yoga,Vinyasa yoga,Iyenger yoga,Raj Yoga,Bhakti yoga power yoga,Karma yoga,Asthang Yoga and Kundalini Yoga which have it's own techniques,goal and focus which may includes meditation,chanting etc.whereas western yoga classes draw from Indian tradition ,they may includes elements from Discipline such as pilate and various yoga styles like vinyasa yoga,power yoga and Yin yoga.
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