UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Is Indian yoga different than Western yoga?

Asked by Last Modified  

3 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Yoga with Yoga Guru Anamika

Indian yoga is the original form of yoga whereas western yoga is open to adaptation. The style of performing yoga in Indian as well as western may vary. Different types of kriyas and mudras are part of Indian yoga whereas western yoga focuses on stretching and flexibility of the body.
Comments

Experienced and certified fashion Image & Wellness consultant and coach

There is no such thing as 'Western yoga'. Yoga was originated in India. Maharishi Patanjali was the one to give us this most popular 8 limbs yoga. Where there are 8 limbs of Yoga - Yama, Niyama, Asana, Pranayam, Pratyahara, Dharna, Dharna (Meditation), and finally Samadhi to discipline our body-mind...
read more

There is no such thing as 'Western yoga'. Yoga was originated in India. Maharishi Patanjali was the one to give us this most popular 8 limbs yoga. Where there are 8 limbs of Yoga - Yama, Niyama, Asana, Pranayam, Pratyahara, Dharna, Dharna (Meditation), and finally Samadhi to discipline our body-mind to reach the ultimate bliss.

West has taken parts of it and reframed it to suit the requirement and mental and physical readiness of the majority of people there.

Most of the yoga forms that have gained popularity in the west are with a lot of flow and paced fast

Like Vinyasa flows and Kundalini kriyas (taught by Yogi bhajan in the US)

Sometimes the same knowledge comes back to India in new modern Avataar as taught by the teachers over there(who originally took it from here) and known as Western yoga and primarily focus on three aspects of Yoga, i.e.n Asana, pranayama, and Meditation.

 

Disclaimer- This is what is about the popular western yoga as practiced by many. and not to claim that there arent any western teachers who practice all aspects of it.

read less
Comments

Fitness For Transformation Not Just Exercise.

yoga remains the same but names are different at some point. in India we use words which is derived from Sanskrit and in western countries, they translate names in their languages for example in English . in western countries they especially work on yoga flows where 2 or more poses perform together...
read more

 

yoga remains the same but names are different at some point.

in India we use words which is derived from Sanskrit and in western countries, they translate names in their languages for example in English .

in western countries they especially work on yoga flows where 2 or more poses perform together 

like iyenger yoga.

in India we especially work on yoga poses separately which will help us to learn faster.

read less
Comments

View 1 more Answers

Related Questions

Is it necessary to do yoga in the morning time only?
Yoga can be done morning,Afternoon and evening as per ones convenient with empty stomache and ventilated place.Morning yoga is most important because in the morning mind is calm and less distracted and it help mind to focus on meditating.
A
0 0
6
Are there yoga exercises for your face?
Here are some facial yoga exercises: 1. Lion Pose: Stick out your tongue, widen your eyes, and stretch your fingers out. Hold, then relax. Repeat. 2. Cheek Lifts: Smile widely, then lift your cheeks...
Ushashree
0 0
5
What U.S. Airports have yoga classes?
1)SAN FRANCISCO INTERNATIONAL AIRPORT ,2)BURLINGTON INTERNATIONAL AIRPORT, 3)O HARE INTERNATIONAL AIRPORT 4)MIAMI international Airport ,5)DALLAS /FORTH/ WORTH international Airport
Balakrishna
0 0
5
What are the benefits of yoga and meditation?
Physical fitness and mental fitness
Anand
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga for Spine Health
As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The erect spine bears the load of the body in...

KEHUNI NAMAN
Elbow bending STAGE 1: Remain in the base position Stretch the arms in front of the body at shoulder level. The hands should be open with the palms facing up. Shoulders. Keep the upper arms parallel...

Sucess in Yoga and Martial Arts
Namaste & Hi to all If you have decided to learn, you can learn at any place, anywere, any condition you can learn it. Let no obstructions hinder your progress. Good day.

Corporate yoga session asanas
Life is fast-paced, and we all are in the rat race. Working for prolonged hours and behind schedules causes a lot of stress which builds up over some time like a pressure cooker.Do you want to scream like...

Ashtanga Yoga
In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, Ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas, Pranayamas or the dharana...

Recommended Articles

I have made many mistakes in my practice, both mine and those of students.  We learn from mistakes, but sometimes they pay dearly. 1. Confusing yoga practice with fitness If you just want a toned body but no more, do better fitness. Yoga is not a headstand, it's not circus tricks, and it's not even the lotus position. ...

Read full article >

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more