UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Is Indian yoga different than Western yoga?

Asked by Last Modified  

3 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Yoga with Yoga Guru Anamika

Indian yoga is the original form of yoga whereas western yoga is open to adaptation. The style of performing yoga in Indian as well as western may vary. Different types of kriyas and mudras are part of Indian yoga whereas western yoga focuses on stretching and flexibility of the body.
Comments

Experienced and certified fashion Image & Wellness consultant and coach

There is no such thing as 'Western yoga'. Yoga was originated in India. Maharishi Patanjali was the one to give us this most popular 8 limbs yoga. Where there are 8 limbs of Yoga - Yama, Niyama, Asana, Pranayam, Pratyahara, Dharna, Dharna (Meditation), and finally Samadhi to discipline our body-mind...
read more

There is no such thing as 'Western yoga'. Yoga was originated in India. Maharishi Patanjali was the one to give us this most popular 8 limbs yoga. Where there are 8 limbs of Yoga - Yama, Niyama, Asana, Pranayam, Pratyahara, Dharna, Dharna (Meditation), and finally Samadhi to discipline our body-mind to reach the ultimate bliss.

West has taken parts of it and reframed it to suit the requirement and mental and physical readiness of the majority of people there.

Most of the yoga forms that have gained popularity in the west are with a lot of flow and paced fast

Like Vinyasa flows and Kundalini kriyas (taught by Yogi bhajan in the US)

Sometimes the same knowledge comes back to India in new modern Avataar as taught by the teachers over there(who originally took it from here) and known as Western yoga and primarily focus on three aspects of Yoga, i.e.n Asana, pranayama, and Meditation.

 

Disclaimer- This is what is about the popular western yoga as practiced by many. and not to claim that there arent any western teachers who practice all aspects of it.

read less
Comments

Fitness For Transformation Not Just Exercise.

yoga remains the same but names are different at some point. in India we use words which is derived from Sanskrit and in western countries, they translate names in their languages for example in English . in western countries they especially work on yoga flows where 2 or more poses perform together...
read more

 

yoga remains the same but names are different at some point.

in India we use words which is derived from Sanskrit and in western countries, they translate names in their languages for example in English .

in western countries they especially work on yoga flows where 2 or more poses perform together 

like iyenger yoga.

in India we especially work on yoga poses separately which will help us to learn faster.

read less
Comments

View 1 more Answers

Related Questions

What is the difference between yoga, hatha yoga & power yoga?
Yoga is a holistic practice that combines physical postures (asanas), breathing exercises (pranayama), meditation, and philosophical teachings to promote physical, mental, and spiritual well-being. Hatha...
Pratheema
0 0
6
What is the difference between Ashtanga Yoga & Hatha Yoga? Which one is more beneficial?
Ashtanga yoga is a dynamic, flowing practice that includes a specific set of poses and breathing exercises. It is a physically demanding practice meant to build heat and strength. Hatha yoga is a more...
Prakash
0 0
9

Which is the best insistute /college for yoga certifation in pune?

If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.
Priya
How do you define yoga, yogi, and yoga teacher?
As per my opinion. Yoga is a supreme science. Because yoga will activate every organ in your body and it will make function properly. And also yoga has energy to cure some disease. And coming to Yogi...
Ruptanu

'योगश्चित्तवृत्तिनिरोधः' का अर्थ क्या है ?

योगश्चित्तवृत्तिनिरोधः means - a process of blocking the patterns of awareness, here I must be clear that - it means not the blocking of awareness but blocking of ways of it. As in meditation - awareness...
Shivani Pundeer

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Chin mudra
The chin mudra is one of the most extensively used mudras by yogis and the easiest to do. This mudra can be done anytime, and is usually performed with pranayamas and meditation. Put your hands on your...

Beginner Yoga class
Sukhmyoga (Warm up) Basic Suryanamshkar 5- 10 Rounds Standing Asnas Supine Laying Asnas Reverse Laying Asnas Sitting Asnas Pranayam Mudra Bandh Aum Chanting Meditation

The Ultimate 4 Minute Training For Better Endurance.
While searching in the web we come across verious articles, where people advice us to jog daily or to runs tens of kilometeres or to join swimming classes to enhance our physical endurance. But in this...
U

Uchass Paul

2 0
0

Mudras
Mudra means “seal,” “gesture,” or “mark.” Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the flow of energy in the subtle...

Essence various techniques of meditation
The essence of various techniques is to focus attention on a limited sphere or field.The sphere can be chosen according to suitability of individual. 1.Any object or sound outside the body of the meditator. An...

Recommended Articles

It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...

Read full article >

I have made many mistakes in my practice, both mine and those of students.  We learn from mistakes, but sometimes they pay dearly. 1. Confusing yoga practice with fitness If you just want a toned body but no more, do better fitness. Yoga is not a headstand, it's not circus tricks, and it's not even the lotus position. ...

Read full article >

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more