What are some simple yoga poses for beginners?

Asked by Last Modified  

6 Answers

Follow 3
Answer

Please enter your answer

Priyanka

Child pose downward dog mountain pose tadasana cobra pose
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

The simple yoga poses for beginners 1.Tadasana 2.Chakrasana 3.Trikonadana 4.Halasana with one leg 5.pavanmuktasana 6.KativKrasana 7.Bhujangasana 8.Makrasana 9.Vakrasanana 10 Badrasana.
Comments
Dislike Bookmark

Professional yoga trainer with many years of experience

Tadasana,vrukshasana,vajrasana,veerabhadrasana,vakrasana,janusheershasana,baddakonasana,padahastasana,setubandasana,shalabhasana ..etc
Comments
Dislike Bookmark

COACHING SINCE 2000 To till day

Child pose Plank pose Downward dog Camel pose Boat pose Forward bend fold Mountain pose Hip bridge.. Etc
Comments
Dislike Bookmark

🧘‍♀️ Yoga master abhishek 🧘

Parchimotasan Bhujangasan Trikonasana Bandasan Partisans Surynamskar
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

The most difficult and in same time it's seems most simple asana — Shavasana.
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Can I do yoga after bath?
hi anubhav yoga is to be done after bath only.
Anubhav
Is it better to do yoga in a class or online for a beginner?
I suggest you to go in the yoga class for a beginner.
Kamal
0 0
View Comments6
What are the important teaching skills of yoga teacher?
The important skills of yoga Teacher. Yoga Teacher considered Guru and he give knowledge to students and the relationship between them is very important. Before teaching to student he take history and...
Naganagouda Hiregoudar
What is secular Bhakti yoga meditation?
Yoga Meditation ... It's a science . Do it for your own . Not for religion or secularism . Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Take care
Harsh
0 0
View Comments6
Is there any difference in yoga for adults and yoga for children?
Hi Gulfam! Yoga is essentially is the same for all. At the same time, adults and kids should be going different yoga classes due to the teaching style. Kids will get bored easily in adult classes, which...
Gulfam
1 0
View Comments8

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

10 Most Effective Yoga to Increase Height
1) Mountain Pose 2) Tree Pose 3) Standing Forward Bend 4) Downward Facing Dog 5) Triangle Pose 6) Extended Angle pose 7) Cobra pose 8) Seated Forward Bend 9) Wheel pose 10) Easy sitting pose -...

Surekha S.

0 0
View Comments0
Why online yoga class is beneficial?
Many discussions and theories are going on if you should opt for online classes or no. Here's what I think about the online course and how you can get the most out of it! 1. Anytime Anywhere! -An online...

Meghna U.

0 0
View Comments0
History of yoga
Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written...

Selva Kumar

0 0
View Comments0
Padma sarvangasana (shoulder stand lotus pose)

Dharan

0 0
View Comments0
YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
View Comments0

Recommended Articles

Kundalini yoga in India

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Yoga in India - Popular Yoga Forms

Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...

Read full article >

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Delhi
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Pune
Professional Yoga Classes in Chennai
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Jaipur
Professional Yoga Classes in Noida
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you