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Yoga > Learn Yoga > What are some simple yoga poses for beginners?
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What are some simple yoga poses for beginners?

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Child pose downward dog mountain pose tadasana cobra pose
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Yoga tutor at home teaching since 20years

The simple yoga poses for beginners 1.Tadasana 2.Chakrasana 3.Trikonadana 4.Halasana with one leg 5.pavanmuktasana 6.KativKrasana 7.Bhujangasana 8.Makrasana 9.Vakrasanana 10 Badrasana.
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Professional yoga trainer with many years of experience

Tadasana,vrukshasana,vajrasana,veerabhadrasana,vakrasana,janusheershasana,baddakonasana,padahastasana,setubandasana,shalabhasana ..etc
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🧘‍♀️ Yoga master abhishek 🧘

Parchimotasan Bhujangasan Trikonasana Bandasan Partisans Surynamskar
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COACHING SINCE 2000 To till day

Child pose Plank pose Downward dog Camel pose Boat pose Forward bend fold Mountain pose Hip bridge.. Etc
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Yoga for women, face and eyes yoga. 20 years of experience.

The most difficult and in same time it's seems most simple asana — Shavasana.
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