Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Divya Last Modified
Answer 
Different between gym and yoga
In gym we works on our outer body style but in yoga outer body activity happed also iner activity happed also good mind Peace afer doing gym we feel sleepy but after yoga we feel Ingergatic
In nowadays wolrd Peace of mind is important for good health while doing yog we feel our mind Peace and come out from varies deases like anxiety depression
I would suggest do yoga one month your feel your self changes
Om shanti om 🙏
read less
Yoga and Gym workout are different
Yoga includes physical,mental and spiritual.
Exercise I.e.Gym workout is only physical level.
Yoga require only mat
Gym workout requires weight lifting machine and others instruments.
Yoga keep body relax and remove stress from mind
Gym workout help to build muscles and strength.
Yoga is always safer and if done systematically and there is less Chances of damage or injury.
Gym workout there is chances of injury and pain
Yoga support to cure and control on many Diseases.
Gym workout not cure or support to control any disease.
read less
Pravin Kumawat
Yoga is critical in each individual’s life since it keeps up harmony between the body and brain.
View 5 more Answers
Related Questions
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Mantra yoga in India
Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...
Read full article >
Kriya yoga in India
Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...
Read full article >
Some of the Oldest Forms of Yoga
One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....
Read full article >
8 Powerful Limb of Ashtanga Yoga
Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
5
