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Yoga > Learn Yoga > How does yoga philosophy relate to modern science?
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How does yoga philosophy relate to modern science?

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Yoga has been studied scientifically since the 19th-century physiology experiments of N. C. Paul. The early 20th-century pioneers Yogendra and Kuvalayananda both set up institutes to study yoga systematically. Yoga helps to maintain bone strength, joint mobility, and joint stability
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Yoga has been studied scientifically since the 19th-century physiology experiments of N. C. Paul. The early 20th-century pioneers Yogendra and Kuvalayananda both set up institutes to study yoga systematically. Yoga helps to maintain bone strength, joint mobility, and joint stability

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the students, be it academic or sport or social. Yoga techniques provide improved attention in studies, better stamina and co-ordination for sports and a heightened awareness and balanced attitude for social activity
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Yoga is Good for your health & your soul.

mind, body, and spirit are all one and cannot be clearly separated. Yet, there is a multitude of philosophical ideas that are helpful to explore the deeper dimensions of the body, mind, and spirit.
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Yoga philosophy is relate to modern science in many ways , in yoga we were suggested to follow yam and niyama which is lead us to a balanced lifestyle and as we know hiw it is important for us to follow balanced lifestyle and if we don’t LIVE A Lifestyle how Hurmful it is for our physical and...
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Yoga philosophy is relate to modern science in many ways  , in yoga we were suggested to follow yam and niyama which is lead us to a balanced lifestyle and as we know hiw it is important for us to follow balanced lifestyle and if we don’t LIVE A  Lifestyle how  Hurmful it is for our physical and mental health. 

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Expert in bodyweight training or yoga at home with experience of 5 years

According to modern scientists, everything in the universe is just a manifestation of the same quantum firmament. One who experiences this oneness of existence is said to be in yoga, and is termed as a yogi, having attained to a state of freedom referred to as mukti, nirvana or moksha
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