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Yoga > Learn Yoga > How does yoga influence my body's energy centers?
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How does yoga influence my body's energy centers?

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Through the movement and stresses we generate in our yoga asana practice, we both stimulate energy flow and reduce or remove blockages to that flow. Movement and stress can create tiny electrical currents and magnetic fields in the body (through a process called piezoelectricity).
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Yoga is Good for your health & your soul.

Through the movement and stresses we generate in our yoga asana practice, we both stimulate energy flow and reduce or remove blockages to that flow. Movement and stress can create tiny electrical currents and magnetic fields in the body (through a process called piezoelectricity).
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Through the movement and stresses we generate in our yoga asana practice, we both stimulate energy flow and reduce or remove blockages to that flow. Movement and stress can create tiny electrical currents and magnetic fields in the body (through a process called piezoelectricity).
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Certified fitness trainer and nutritionist with 8 years of experience.

Yoga can mean more energy and brighter moods. You may feel increased mental and physical energy, a boost in alertness and enthusiasm, and fewer negative feelings after getting into a routine of practising yoga.
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Yoga tutor at home teaching since 20years

Yoga lnfluences body's energy centres.Regular practice of yoga increase flexibility,strength and immunity.Yoga effects on different systems of body.Like endocrine,digestive,musco-skeletal systems and neuro logical system respiratory system.It improve functions and energy level.Due to pranayam,asanas...
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Yoga lnfluences body's energy centres.Regular practice of yoga increase flexibility,strength and immunity.Yoga effects on different systems of body.Like endocrine,digestive,musco-skeletal systems and neuro logical system respiratory  system.It improve functions and energy level.Due to pranayam,asanas improve brain function and reduce stress level.

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