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Asked by Sanisundra Last Modified
Answer
Deleted User
Yoga enthusiast with 2+ years of experience
Hi Sanisundra
Group yoga classes are certainly effective in many ways. Some of the benefits are -
1. Helps to learn faster as you are firstly trained by teacher and you also learn by observing peers.
2. Builds a sense of healthy competition.
3. Helps to make new friends.
Thank You.
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Group classes are effective
1.Meeting like minded people.
2 Increase energy.
3 Building a consistence practice.
4.Increase confidence
5.Increase Motivation
6.Improve self care hygiene
7. Finding the right fit
8. Learning from one another.
read less
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