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Chandramouli S Yoga trainer in Chennai

Chandramouli S

Senior Yoga Teacher

T Nagar, Chennai, India - 600018.

1 Student

+2 more
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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Chandramouli S✕

Identity

Education

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Overview

Teaching yoga since 1997 both in India and Abroad. Taught yoga in the United States from 1997-2003, in UK and Germany in 2004-2005. Certified Yoga Teacher from Sivananda Yoga Vedanta Centers. Completed Intensive personal Sadhana at Sivananda Ashram. Certified Yoga Instructor from SVYASA, Bangalore.
Very Interested in the practical application of Yoga techniques and modern research in the field of Yoga Therapy from SVYASA Yoga University or similar institutes.
Have deep knowledge of yoga philosophy and teachings based on Patanjali Yoga Sutras, Grehanda Samhitha, Hatha Ratnavali, Hatha Yoga Pradipika and other Classical Yoga texts. Chandramouli is ably supported by his wife who is also a certified yoga teacher and also by a group of senior yoga teachers and practitioners.

Languages Spoken

English

Tamil

Education

SVYASA YOGA UNIVERSITY 2016

Master of Science (M.Sc.)

International Sivananda Yoga Vedanta Center 1997

Yoga Sirormani

Address

4/6,Tripura Apartments, 2nd Floor, Giri Rd

T Nagar, Chennai, India - 600018

Landmark: Off GN Chetty (opposite to AGS Cinema)

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Increased energy, Remedy for Body pains, Improve immunity, Stress Relief

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Raja Yoga, Hatha Yoga, Yoga Meditation, Kundalini Yoga

Teaching Experience in detail in Yoga Classes

Teaching from 1997 certified at the Sivananda Yoga Vedanta centers and also at SVYASA Bangalore. All aspects of Yoga starting form basic exercises to advanced asanas, pranayama, relaxation and meditation.

Spiritual Workshop classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Spiritual Workshop classes

20

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

20

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Hatha Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Meditation, Spiritual Workshop and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 20 years.

Contact

Lessons (1)

Practice of Pranayama

Pranayama is a very subtle practice. It has to be done with focus and awarness to get benefits. There should be no strain in the body or the breathing. The flow of breath should be slow with no breathing...

18/10/2016
0 0
0

Contact

Answers by Chandramouli S (14)

Answered on 22/01/2019 Learn Health and Fitness/Yoga

How much fees for one month yoga? 

At our Yoga center in T.Nagar, Chennai, it is RS.2000 per month (20 Classes)..
Answers 118 Comments
Dislike Bookmark

Answered on 15/10/2016 Learn Kriya Yoga Classes +1 Health and Fitness/Yoga

What is the best age to learn yoga?

Yoga can be practiced from 8 years onwards with simple practices. Children need not be forced into Yoga before the age of 8 though they can do basic practice if they do so voluntarily. Advanced practices with long periods of holding and Pranayamas can be taken up after 18 yrs of age or after the body... ...more
Yoga can be practiced from 8 years onwards with simple practices. Children need not be forced into Yoga before the age of 8 though they can do basic practice if they do so voluntarily. Advanced practices with long periods of holding and Pranayamas can be taken up after 18 yrs of age or after the body has matured and reached its physical growth potential. After 18 any age is good depending upon the physical condition of the individual. Practices could to be customized to ones capabilities under the guidance of a trained teacher since each individual is different.
Answers 101 Comments
Dislike Bookmark

Answered on 25/07/2016 Learn Health and Fitness/Yoga

Is there any significance in rolling after Savasana?

It helps in reducing the strain the back when you get up straight hence you are asked to roll and get up. If you are rolling side side it can also give good massage to the lateral sides of the body and increase your awareness of the sides of the body.
Answers 16 Comments
Dislike Bookmark

Answered on 25/07/2016 Learn Health and Fitness/Yoga

I am getting tired after doing Yoga and I am feeling drowsy. Can I take a nap? Is this common?

Yes some students feel like that. You can take a nap or do a longer Savasana after practice it will help.Some students also experience minor body pain, headache and cold like symptoms as the start yoga practices. It is a part of the cleansing process and will soon go with regular practice.
Answers 40 Comments
Dislike Bookmark

Answered on 25/07/2016 Learn Health and Fitness/Yoga

Which kind of yoga helps in reducing fat around the tummy quickly?

Dynamic yoga practices like Surya Namaskar, asanas like Dhanur,sethu, naukasana etc. & heating pranayamas help in burning the extra calories..
Answers 63 Comments
Dislike Bookmark

Contact

View All

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Increased energy, Remedy for Body pains, Improve immunity, Stress Relief

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Raja Yoga, Hatha Yoga, Yoga Meditation, Kundalini Yoga

Teaching Experience in detail in Yoga Classes

Teaching from 1997 certified at the Sivananda Yoga Vedanta centers and also at SVYASA Bangalore. All aspects of Yoga starting form basic exercises to advanced asanas, pranayama, relaxation and meditation.

Spiritual Workshop classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Spiritual Workshop classes

20

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

20

No Reviews yet!

Answers by Chandramouli S (14)

Answered on 22/01/2019 Learn Health and Fitness/Yoga

How much fees for one month yoga? 

At our Yoga center in T.Nagar, Chennai, it is RS.2000 per month (20 Classes)..
Answers 118 Comments
Dislike Bookmark

Answered on 15/10/2016 Learn Kriya Yoga Classes +1 Health and Fitness/Yoga

What is the best age to learn yoga?

Yoga can be practiced from 8 years onwards with simple practices. Children need not be forced into Yoga before the age of 8 though they can do basic practice if they do so voluntarily. Advanced practices with long periods of holding and Pranayamas can be taken up after 18 yrs of age or after the body... ...more
Yoga can be practiced from 8 years onwards with simple practices. Children need not be forced into Yoga before the age of 8 though they can do basic practice if they do so voluntarily. Advanced practices with long periods of holding and Pranayamas can be taken up after 18 yrs of age or after the body has matured and reached its physical growth potential. After 18 any age is good depending upon the physical condition of the individual. Practices could to be customized to ones capabilities under the guidance of a trained teacher since each individual is different.
Answers 101 Comments
Dislike Bookmark

Answered on 25/07/2016 Learn Health and Fitness/Yoga

Is there any significance in rolling after Savasana?

It helps in reducing the strain the back when you get up straight hence you are asked to roll and get up. If you are rolling side side it can also give good massage to the lateral sides of the body and increase your awareness of the sides of the body.
Answers 16 Comments
Dislike Bookmark

Answered on 25/07/2016 Learn Health and Fitness/Yoga

I am getting tired after doing Yoga and I am feeling drowsy. Can I take a nap? Is this common?

Yes some students feel like that. You can take a nap or do a longer Savasana after practice it will help.Some students also experience minor body pain, headache and cold like symptoms as the start yoga practices. It is a part of the cleansing process and will soon go with regular practice.
Answers 40 Comments
Dislike Bookmark

Answered on 25/07/2016 Learn Health and Fitness/Yoga

Which kind of yoga helps in reducing fat around the tummy quickly?

Dynamic yoga practices like Surya Namaskar, asanas like Dhanur,sethu, naukasana etc. & heating pranayamas help in burning the extra calories..
Answers 63 Comments
Dislike Bookmark

Contact

Load More

Lessons (1)

Practice of Pranayama

Pranayama is a very subtle practice. It has to be done with focus and awarness to get benefits. There should be no strain in the body or the breathing. The flow of breath should be slow with no breathing...

18/10/2016
0 0
0

Contact

Chandramouli S describes himself as Senior Yoga Teacher. He conducts classes in Meditation, Spiritual Workshop and Yoga. Chandramouli is located in T Nagar, Chennai. Chandramouli takes at students Home and Regular Classes- at his Home. He has 20 years of teaching experience . Chandramouli has completed Master of Science (M.Sc.) from SVYASA YOGA UNIVERSITY in 2016. He is well versed in English and Tamil.

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