Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Shiva Last Modified
Answer 
when one starts practicsing yoga in groups one can easily realise there are some postures in which one can feel much better, derive relief, etc while some postures may not be that beneficial. theses postures could be different for different people. So i suggest one can practice in groups to identify which asan is benefical for one the most and then practice privately. this would help one to spend enough time in a beneficial posture and extract its benefits the most.
read less
Yoga can be done on own and in larger groups. also.The individual or own practice is more focus on yoga than group practices.On the other hand if any mistake done by own practice no one correct it.In group practice one can understand what is wrong practice is done.The correction can be done by yoga instructor.
read less
Jagriti Rai
Yoga Professional Trainer and BBA,B.COM 8-12 Tutor
View 5 more Answers
Related Questions
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Bihar School of Yoga - Founded by Swami Satyananda
Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikeshâs Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...
Read full article >
Swara Yoga in India
Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the âswarâ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...
Read full article >
5 Powerful Forms of Yoga
Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...
Read full article >
India's best and most popular teachers
On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
13
