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Tushita Bhatia
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The main difference between spirituality and religion is that religion is a set of organized beliefs and practices, while spirituality is more of a personal connection:
Religion
Involves belonging to an organized religion with specific beliefs and practices. For example, a Christian belief that Jesus is the son of God. Religious rituals are repetitive behaviors that are prescribed by a religious institution.
Spirituality
Involves exploring universal themes like love, compassion, and life after death. It's more about having a sense of peace and purpose, and is often an individual practice. Spirituality is about introspection, meditation, and mindfulness practices. It's not tied to any organized structure or specific deities.
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While often intertwined, "spirituality" refers to a personal, individual connection to something larger than oneself, often focusing on inner meaning and purpose, while "religion" is a structured system of beliefs and practices usually shared by a community, with established rules, rituals, and often a specific deity or set of teachings to follow; essentially, spirituality is a more internal journey, while religion is an external practice with set guidelines.
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