true

Learn Meditation from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Search in

What is Meditation?

19/05/2017 0 0

Meditation is a powerful solution for the overall wellness, and if practiced well it can nullify the need for medication. Medication may help in curing specific problem and condition whereas meditation not only helps in curing but also leads to strengthening overall wellness.

Meditation is neither an art nor a science or a skill set. It is a “Way of Life”!

This powerful tool will take you through the journey of life and help you to be in total wellness.

There are hundreds and thousands of studies which have proven that just 20 minutes of meditation a day will bring lot of benefits.

Then imagine the effects of being in meditation all the time!

Human Being is an amalgamation of Body, sensory perceptions, thoughts and emotions.

We can always access our body, sensory perceptions, thoughts and emotions. Understanding, learning and finally practicing continuously this aspect leads us to not just doing meditation but being in meditation all the time!

DON'T DO MEDITATION, BE IN MEDITATION!!!

0 Like 0 Dislike

Follow 0

Other Lessons for You

Active recovery

Active recovery is done after you have trained the muscle with heavy and complex movements.It's an advanced technique used by professional where muscle is put back to work after 2-3 of the training,but...

Shakir

0 0

Maintaining Postures While Working Out

When you are doing any sort of exercise, say a Plank. It is very important to maintain a good posture. Correct Posture: Position your elbows directly underneath your shoulders and look straight toward...

Sujata

0 0

6 Tips & Tricks to continue the Habit of Speaking English Language in Daily Life

Hello friends and students and welcome to Indian Institute of Professional Development - IIPD & Today we will share top tips on how to improve your English language.I know even if you people are learning...

IIPD - Indian Institute of Professional Development

2 0

Bring About a Positive Change in Your Behavior.

Often, we go about our days and lives without much self-reflection. Hence, we aren't able to bring about any change in our lives. If life seems to be fulfilling, then you might be on the right track, but...

Vrushali

0 0

Become A Mentally Stronger Person

Change is an inevitable aspect of life. Nothing - feelings, circumstances, relationships - remains constant. For the days when you feel like you have hit rock bottom & question your ability to ever...

Zenith

0 0

Find Meditation classes near you

Looking for Meditation classes?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Meditation Questions

What are some Transcendental Meditation mantras?

5 Answers

What is the difference between mindfulness and meditation?

6 Answers

Is meditation a good way to help people in depression?

6 Answers

Can meditation make me intelligent?

7 Answers

Can we drink water before meditation?

5 Answers

Looking for Meditation Classes?

The best tutors for Meditation Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Meditation with the Best Tutors

The best Tutors for Meditation Classes are on UrbanPro

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.