UrbanPro

Learn Personal Trainer from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

What Is the Best Way to Lose Fat?

Asked by Last Modified  

Follow 0
Answer

Please enter your answer

Fitness Instructor

The best way to reduce the fat. Is. Weight training. Cardio workouts an calories deficts 20% from your total calorie needed for your body
Comments

I am a Certified and experienced Yoga Teacher and a Yoga practitioner

Regular exercise and proper diet; both as per your health history and life style
Comments

Formula to lose weight : Balanced Diet +Proper Nutrition+Exercise +Rest.
Comments

fitness trainer

Cardiovascular and strength training with certified and experienced personal trainer and nutritional food can reduce fat from your body. Lifestyle also matter.
Comments

Postnatal fitness classes for mums

Fat loss= 70% food + 30% Exercise Food- eating healthy, fresh, home cooked meals. Include nutrition dense food eg vegetables, protein (eggs, chicken, natural yogurt), cut down sugar and fried foods. Exercise- strength training and cardio supervised/ designed by a qualified trainer.
Comments

Strength Coach

Weight training is the ultimate way to burn calories fast. "A pound of muscle burns up to nine times the calories of a pound of fat
Comments

Yoga Teacher

weight training exercises ...
Comments

Yoga Teacher

exercise and proper nutrition diet ...
Comments

Certified International Yoga Trainer

Proper Food, Power Yoga Sequence, Suryanamaskar sequence and Flow yoga will help you getting your desired results..
Comments

View 7 more Answers

Related Questions

 If I Lift Weights, Will I Get Bigger Muscles?
Not only heavyweight training but proper meals and proper sleep is also important to gain bigger muscles. It's depends on your catabolism training phase and metabolism the recovery phase
Kunal
0 0
9
How much difference does a personal trainer make?
Personal trainer is very important. One can learn Discipline Get the knowlege from trainer. Keeping fitness of health. Teach all fitness exercises and rules. Improve physical fitness and flexibility and...
Jayshree
0 0
8
Is a good personal trainer worth it?
Personal trainers have the necessary knowledge and education to teach you proper technique on exercises and correct you when something is off.
Sandhya
0 0
7
What's it like to be a personal trainer?
Rewarding. I think is the best word to describe what I do. The people and the experiences are definitely unique; What other profession gets the same insight from as many different people as I do?...
Paul
How much does a personal trainer usually make?
The average salary for Personal Trainer is ₹46,048 per month in the Mumbai. The average additional cash compensation for a Personal Trainer in the Mumbai is ₹23,828, with a range from ₹23,828 - ₹23,828.
Shilpa
0 0
8

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

What u think SWEATING = FAT MELTING?
Why do we sweat?Sweating is the body Mechanism to cool down the body temperature to maintain homeostasis so that it can function properly. This Sweat is composed of Water, Minerals, lactate and urea. when...

Manage Stress For Better Health.
Stress is very common today. It may not seem like it can have a negative affect on your health or body, but it actually has a major impact. Stress can cause a variety of adverse health issues including...

Getting in shape
You don't get it by wishing, staring, or hoping. You don't get it easy. You get it by working out every single day.

How to lose your body fat?
Introduction - Losing body fat is a common goal for many people striving for better health and fitness. While it may seem challenging, with the right approach, it is achievable. In this lesson, we will...

Busy , no time for self.
Fit, healthy people find the time for exercise every day. We all have the same number of hours in a day and we all have “a lot going on”, so be sure to allow time for you and your fitness....

Recommended Articles

As the world is moving forward, we are going in reverse when it comes to our behavior and nature. Humans have become more violent than the animals; every day we see instances of fights, eve teasing, molestation, acid attacks, kidnapping domestic violence, child abuse etc. We cannot expect help always; sometimes we need...

Read full article >

The world greatest Roman poets, Publius Vergilius Maro once said, “The Greatest Wealth is Health”. Yes! The above quote is everlastingly precise in light of the fact that we as an individual should focus on health (well-being) because there is nothing important than good health in life. Concerning our health, there are...

Read full article >

Coronavirus doesn't need any introduction. Almost everyone on the planet has heard about it by now, so we thought it would be great to put together a list of do's and don'ts regarding Coronavirus to help raise more awareness about it. According to the CDC (Centers for Disease Control & Prevention, a US agency), the...

Read full article >

Diet plays a crucial role when you are suffering from diabetes. Equally, a dietitian plays an important role in prevention as well as management of diabetes. When it comes to prevention and self-management of diabetes, dietary and lifestyle changes are considered few of the most essential factors. Who are dietitians? Dietitians...

Read full article >

Looking for Personal Trainer ?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Personal Trainer Classes?

The best tutors for Personal Trainer Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Personal Trainer with the Best Tutors

The best Tutors for Personal Trainer Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more