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Asked by Swati Last Modified
Answer 
Sumit Budhawant
Calisthenics Personal Trainer with 8 years of exercise experience.
Personal trainer always keep watch on the practice of clients.
Correct the postures, if any one practice wrongly.
He explained the rules of the Gym and request to follow the same.
Regular attendence and practice for achieving goal.
Help in Emergency situations and if required take the help of health professional.
Advise ones limitations of practice and not to do more strenuous practice by which cause fatigue and tiredness.
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