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What are the best exercises for getting rid of muffin tops/bat wings/inner thigh bulge?

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Personal Trainer

U need standing leg exercises Swathi. U can reduce it easily I will give some tips for that. Call back by yogapriya
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Yoga Teacher

sorry my dear frn u can not target area of muscle or body part exercise for fat loss b`coz fat is jz fat top to bottom.you jz start exercise n take haealthy dite ...
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Strength Coach

I cannot stress this enough: you can’t spot reduce. Oh, how I totally wish we could. The best way to lose that excess fat on the belly, upper arms and inner thighs is to workout 3 days/week, eat clean, nutritious food, and burn more calories than you consume.
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