Jci Kamothe, Panvel, India - 410209
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14 Students 
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management
Associations / Boards
Gold Gym
Awards and Recognitions
IAO & Weght Management
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Manshi Darshan CHS Ltd Flat No. 201, Second floor, Kamothe Navi Mumbai, Near Ganesh Mandir.
Teaching Experience in detail in Personal Trainer
Evaluate clients’ fitness levels and health conditions Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clients’ fitness levels Explain safe and proper use of gym equipment Lead both individual and group training sessions Research on new exercise techniques and trends Knowledge of various fitness programs, from basic exercises to more challenging training sessions Ability to guide and motivate clients Available to work flexible hours.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
10
Teaching Experience in detail in Weight Loss Trainers
Hello Everyone Great Day Thank you for showing your Interest for Weight lose session. Currently i am helping more than 150+ Client for their weight lose Journey. I am a certified Trainer from Gold Gym Institute of India and also ISSA. I have holding a certification: 1. Advance Personal Coach for Fitness. 2. Certified Diet & Nutrition Consultant. 3. Female Fitness Trainer. I have trained all age Group from 6-70 Group of age. If any one interested connect with me i will definately help to reach your specific Goal and my clients are also from Outside of India. Thank You.
4.8 out of 5 26 reviews
Tushar Kadam
"My experience with Mr. Siba Lenka is great, i am learning proper form of techniques. "
Reply by Siba Prasad Lenka
Thank You for your appriciation. Please share with your friends and family for joining us.
Ashok Baina
"His guidence is truly appreciate, I have lost 5 kg within 20 day's. Thank you mr. Siba lenka. It was pleasure to join with you. Thank you so much for your support. "
Reply by Siba Prasad Lenka
Thank You for your appriciation. Please share with your friends and family for joining us.
Milind Gangurde
"My experience with Mr. Siba Lenka is Good, I learn something new from him. His Guidance is truly appreciate. Thank You. "
Reply by Siba Prasad Lenka
Thank You for appriciation, we all understand the client requirements.
Sarfaraz Ahmad
Weight Loss
I liked
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Saritha
Weight Loss
I liked
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Poonam
Personal Trainer
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Tanushree
Personal Trainer
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Tanushree
Personal Trainer
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Ashok Kumar
Personal Trainer
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Gokul Malan
Personal Trainer
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Kanika Thakur
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Answered on 01/08/2022 Learn Health and Fitness/Yoga
Answered on 01/08/2022 Learn Health and Fitness/Yoga
Answered on 02/04/2021 Learn Health and Fitness
Answered on 02/04/2021 Learn Health and Fitness/Gym/Personal Training
The squat is a functional movement used worldwide in a clinical setting during assessments, but it is also used in the gym. From a clinical perspective, it is used in assessment, rehabilitation, and occasionally during treatment. A gym setting is used as a functional movement to build lower body strength and stability of the core and lower joints (when performed correctly).
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