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IdentityI have amassed twenty-three years of experience in the fitness industry. With an unwavering passion for fitness, I have dedicated my career to assisting others in achieving their health and wellness goals. I hold an ACE certification in personal training, solidifying my expertise in the field. Throughout my career, I have worked at various esteemed fitness establishments, including local gyms and renowned chains such as Gold's Gym. In addition to these gym settings, I have also collaborated with numerous individual clients. With over a hundred clients trained, I have gained extensive practical experience and knowledge in personal training.
My approach to personal training is comprehensive, focusing on various aspects of fitness. I specialise in teaching clients effective techniques for cardio workouts, weight loss strategies, weight management, and strength training. Whether one-on-one sessions or online coaching, I tailor my training programs to meet individual needs and preferences.
In addition to providing hands-on training, I offer guidance and support to aspiring fitness professionals. Leveraging my experience and expertise, I can assist individuals in obtaining their personal training certifications through recommendations and mentorship. Recognising the significance of nutrition in achieving overall fitness, I go beyond exercise routines and provide clients with customised nutritional guides. These guides help individuals make informed choices about their dietary habits, ensuring they fuel their bodies optimally for their fitness goals.
