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Meditation > Learn Meditation > What does the Bible say about meditation?
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What does the Bible say about meditation?

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I will meditate on your precepts and fix my eyes on your ways. Psalm 119:15
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Art of bliss yoga .

The Bible mentions 23 occurrences of some translation of meditate: 19 of them appear in the Psalms, and of the 23, 20 refer specifically to meditating on the Lord in some way.
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The Bible uses meditation as deep contemplation, a turning over and around in the mind to gain greater understanding and be changed by God's truth.
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Yoga Instructor

Meditation means to achieve self-realization. To achieve self-realization it's important to meditate as per Bible
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Related Questions

Why do my legs go numb when meditating?
Due to the pressure it give your body while sitting for so long in one posture hence the blood flow get slow and you feel the numbness. To avoid it sit in a cofurtable position.
Abhishek
0 0
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What is the end goal of meditation?
The basic concept of meditation is that it is a practice that connects the mind and the body. Its purpose is to help increase both physical and mental peace and calm, which also helps you to learn how to live more fully in the present.
Khushboo
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Can meditation be used as a tool for conflict resolution?
Yes, to overcome any kind of mental and physical stressful situation, meditation can be used as a strong option for effective conflict resolution.
User
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Can you meditate too much?
Yes, you can meditate too much. Over-meditation poses adverse effects to some people; however, these cases are rare. Still, the key to enjoying meditation's cognitive and physical benefits lies in a healthy, regular, and sustainable practice.
Karunanidhi
0 0
5
Can you meditate wrong?
Although there isn't a right or wrong way to meditate, it's important to find a practice that meets your needs.
Santosh
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