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Yogashayan Studio Yoga institute in Gurgaon

Yogashayan Studio

DLF Phase 2, Gurgaon, India - 122022

4 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Studio Yogashayan provides the authentic yoga classes with fusion of modern practicality and understanding.The well certified and experienced teachers here makes it one of the best yoga studio in Gurgaon. The studio has a big airy space to accommodate about 25 students easily and all the basic facilities for the students coming here.
Besides this we also provide private classes at your place for individual attention .
Corporate yoga classes and workshops are also offered for the offices and work places.
Besides that workshops on stress management, weight loss management,Proper breathing,meditation and advanced posture are also conducted at the studio.
Kids yoga and gentle yoga classes are also offerd at the centre or at home.

Address

71,Akasshneem marg

Near Oakwood Appartment

DLF Phase 2, Gurgaon, India - 122022

Landmark: Near Sikandarpur metro station

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Teaches

Yoga Classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Increased energy, General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Improve immunity

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Hatha Yoga, Yoga Meditation

Meditation classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Courses

Pranayama workshop- Riding the waves of bliss
LIVE
View this Course

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Ashtanga Yoga, Power Yoga, Hatha Yoga and others

2. Do you provide Yoga certifications?

Yes, A certification of completion

3. Which classes do you teach?

We teach Meditation and Yoga Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in DLF Phase 2, Gurgaon.

Contact

Answers by Yogashayan Studio (7)

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

How do I start meditation training?

Begin to meditate by learning one simple technique and practicing it every day. There is no right or wrong way to do it; whatever resonates for you is the method you'll want to return to.
Answers 3 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

What does meditation look like?

Most meditation practices involve focusing on a particular object — your breath, a mantra, a visualization, a physical object, even physical sensations within your body — and returning to that object whenever you get distracted or notice your mind starting to wander.
Answers 4 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

What is a person supposed to think about while meditating?

Try not to think. Rather observe the thoughts coming in your mind and let it go.
Answers 4 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Is 10 minutes of meditation a day enough?

If you're a beginner and looking to reduce stress, then 10 minutes should be enough.
Answers 4 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Why do I feel weird after meditation?

Sometimes when we meditate we lose all sense of a body or self and while this is liberating in some ways, it can also be very disconcerting and feel a little strange. But this is a good thing and by relaxing the mind in that space, things begin to feel comfortable after a while. ...more

Sometimes when we meditate we lose all sense of a body or self and while this is liberating in some ways, it can also be very disconcerting and feel a little strange. But this is a good thing and by relaxing the mind in that space, things begin to feel comfortable after a while.

Answers 7 Comments
Dislike Bookmark

Contact

View All

Teaches

Yoga Classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Increased energy, General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Improve immunity

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Hatha Yoga, Yoga Meditation

Meditation classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Courses

Pranayama workshop- Riding the waves of bliss
LIVE
View this Course
No Reviews yet!

Answers by Yogashayan Studio (7)

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

How do I start meditation training?

Begin to meditate by learning one simple technique and practicing it every day. There is no right or wrong way to do it; whatever resonates for you is the method you'll want to return to.
Answers 3 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

What does meditation look like?

Most meditation practices involve focusing on a particular object — your breath, a mantra, a visualization, a physical object, even physical sensations within your body — and returning to that object whenever you get distracted or notice your mind starting to wander.
Answers 4 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

What is a person supposed to think about while meditating?

Try not to think. Rather observe the thoughts coming in your mind and let it go.
Answers 4 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Is 10 minutes of meditation a day enough?

If you're a beginner and looking to reduce stress, then 10 minutes should be enough.
Answers 4 Comments
Dislike Bookmark

Answered on 15/10/2022 Learn Spirituality and Mind/Meditation

Why do I feel weird after meditation?

Sometimes when we meditate we lose all sense of a body or self and while this is liberating in some ways, it can also be very disconcerting and feel a little strange. But this is a good thing and by relaxing the mind in that space, things begin to feel comfortable after a while. ...more

Sometimes when we meditate we lose all sense of a body or self and while this is liberating in some ways, it can also be very disconcerting and feel a little strange. But this is a good thing and by relaxing the mind in that space, things begin to feel comfortable after a while.

Answers 7 Comments
Dislike Bookmark

Contact

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Yogashayan Studio conducts classes in Meditation and Yoga. It is located in DLF Phase 2, Gurgaon. It takes Regular Classes- at the Institute.

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