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Can meditation improve emotional resilience?

Asked by Rakesh 23/09/2023 Last Modified 09/10/2023

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What is the best book about meditation for a beginner?

Dharana Darshan, by Swami Nirajananda Saraswati

Jogendra

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What are the most dangerous types of meditation?

Meditation itself is a dangerous task, because mind is never ready to leave the known, mind cannot exist without security. कबीरा खड़ा बाजार में, लिए लुकाठी हाथ जो घर फूंके आपनौ, चले हमारे साथ।

Aritra

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Can meditation help heal a person from sickness?

Yes while we meditate we receive cosmic energy thus cosmic energy activate our dead cells we get charge and energetic.

Antony

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What are meditation classes like?

Meditation is anything where in you are in continuous focus, a complete state of absorption. The classes are hence build in a way wherein the mind is brought to focus. It can start from a simple asana...

Rema

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Can meditation make me intelligent?

Yes yes. Meditation will help to improve your intuition and intuition will definitely improve your intelligence; emotional intelligence

Hemanth

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