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Dr. Bharat Chaugule
Transformation Life Coach, Executive Coach & NLP (Neuro Linguistic Programming) Expert
Best yoga teacher training is that which covers complete eight steps given in Patanjali Yogasutra.:
1. Yama
2. Niyam
3. Assana
4. Pranayam
5. Praytahara
6. Dharana
7. Dhyan
8. Samadhi.
Also, the teacher has to start teaching according to the level of the student. All program or techniques are not suits for everyone. Every individual is unique and needs training or teaching accordingly. So, one must find a suitable teacher who will help you as your friend.
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