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Yoga > Learn Yoga > What is Kriya Yoga?
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What is Kriya Yoga?

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Professional yoga trainer with many years of experience

Yoga kriyas refer to special techniques meant to cleanse and stimulate the inner organs,developed by yogis
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🧘‍♀️ Yoga master abhishek 🧘

Kriya yoga is a meditation technique of controlling energy through pranayama and meditation,
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COACHING SINCE 2000 To till day

Kriya yoga is gettinh into meditation mode with good breathing pattern, such as pranayama. As good helath benefits lung capacity and mental energy willbe boosted
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Kriya yoga is a meditation technique of controlling energy through pranayama and meditation, which speeds up the spiritual process of the aspirant. Most practitioners of meditation spend time in self-study and practice until they are ready to be further initiated into the advanced practices of Kriya...
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Kriya yoga is a meditation technique of controlling energy through pranayama and meditation, which speeds up the spiritual process of the aspirant. Most practitioners of meditation spend time in self-study and practice until they are ready to be further initiated into the advanced practices of Kriya yoga. Beginning meditators are advised to use a mantra or word in order to focus their attention and progress into deeper meditation sessions.

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Mahakali Pathsala

I've seen all the answers and all are correct in addition I should mention that you will find another excellent person inside you after just three months practice. SRI RAMAKRISHNA BLESS YOU
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