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Asked by Thamaraikannan Last Modified
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Yoga enthusiast with 2+ years of experience
There are many different spiritual names that can be used to describe yoga classes, depending on the style and focus of the practice. Here are some examples:
These names are often used to describe the essence or goal of each particular style of yoga and can help practitioners to connect with the deeper spiritual aspects of their practice.
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Yoga classes can be given a variety of spiritual names depending on the style, focus, and intention of the class. Here are some examples of spiritual names for yoga classes:
These are just a few examples of the spiritual names for yoga classes. Yoga teachers may also create their own names to reflect their unique approach to the practice.
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The aim Spiritual yoga is self realization,to overcome all kind of suffering leading to state of the liberation, (Moksha) or freedom (kaivalya).
There are following spiritual classes.
1.Kundalini Yoga -Awakening kundalini by regular practice.
2.Asthanga Yoga- Focusses on mental and spiritual aspects of yoga such self Discipline and inner awareness.
3.Hatha Yoga- uses physical techniques to achieve a goal like (Siddhis )magical power and (liberation )mukthi.
4.Jnana Yoga- Path of self knowledge.
5.Bhakti yoga- The love and devotion towards God.It is considered the easier and natural Path to achieve spiritual enlightment.
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Hatha Yoga: This is a classic style of yoga that focuses on physical postures and breathing techniques. It can be translated as "sun and moon," which represents the balance of opposites.
Vinyasa Yoga: This style of yoga is characterized by flowing movements and breath synchronization. It can be translated as "to place in a special way."
Kundalini Yoga: This style of yoga focuses on awakening the energy at the base of the spine and moving it through the chakras. It can be translated as "coiled energy."
Yin Yoga: This style of yoga is a slow, meditative practice that involves holding postures for several minutes at a time. It can be translated as "receiving" or "yielding."
Restorative Yoga: This style of yoga is focused on relaxation and restoration of the body and mind. It can be translated as "healing" or "rejuvenating."
Ashtanga Yoga: This style of yoga is a dynamic, physically challenging practice that follows a set sequence of postures. It can be translated as "eight limbs," which refers to the eight aspects of yoga outlined in the Yoga Sutras.
Jivamukti Yoga: This style of yoga emphasizes spiritual and ethical aspects of yoga, as well as physical postures and breathing techniques. It can be translated as "liberation while living."
These are just a few examples, and there are many other spiritual names that can be used for yoga classes, depending on the focus and intention of the practice.
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