Learn Yoga from the Best Tutors
Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors
Search in
Asked by Gurpreet Last Modified
Answer
Yogesh Yadav
Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.
"Ashtanga Yoga is a fast-paced, physically demanding style that synchronizes breath with movement, building internal heat, strength, and flexibility through a set sequence of postures."
In philosophy astanga yoga 8 limbs yama, niyama, asan, pranayam, pratyahara, dharana, dhyan, samadhi.
Thank you🙏🕉
read lessRelated Questions
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Iyengar Yoga - Ramamani Iyengar Memorial...
Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...
Read full article >
Yoga for eyes
It happened 10 years ago, somehow I could not see the inscription on the advertising banner, although it was big enough, so it strained me very much. That day was the beginning of the study of Yoga for eyes. I studied and practiced yoga for the eyes and Tao for the face, Ayurvedic Ways to restore vision and cleansing practices...
Read full article >
Some of the Oldest Forms of Yoga
One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....
Read full article >
India's best and most popular teachers
On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
20
