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Yoga > Learn Yoga > What Does Yoga Mean?
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What Does Yoga Mean?

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Ayurveda doctor with 5 years of healing& teaching experience who inspire you to understand Ayurveda

Yoga comes from the Sanskrit term 'Yujir', which means to join. Yoga essentially is the union of mind with soul, and in a broad sense, Jeev Atma with Paramatma.
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It is the tool that connects Atma to Paramatma.
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Certified yoga trainer feel the union of body mind and soul

Yoga is a science of right living. It is the coordination between three H's. Hand, heart and head. It is derived from a Sanskrit word called "YUJ", which means union. It works on all aspects of your life, such as physical, mental, emotional, psychological and even spiritual levels of your body.
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Yoga tutor at home teaching since 20years

Yoga is a balanced state of mind and body.Yoga is balance state of emotions.Yoga is balance state of thoughts and intellect and behaviour.
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Teach traditional yoga , certified by 100 yr old college of india KAIVALYADHAMA lonawla.

Yoga is a journey of the self, to the self, through the self.
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Certified Hata Yoga Trainer, on a journey to share best yoga practices for self upliftment.

It means the equilibrium of your mind and body.
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Related Questions

Can doing yoga in the middle of a severe fibromyalgia flare up ?
It won’t help with the flare-up, but it will reduce pain if you stick with it.
Shantham
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Among running and yoga, which one will increase my fitness? And why?
YOGA will over all develop your whole fitness level. Because it works your cardiovascular system, Respiratory system, Digestion system, Nervous system, Excretory system, Endocrine system.
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Should Yoga be practiced only in the morning?
Shreeya if you can practice it in morning very good. If you cannot you can do at your convenient time.
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Is it better to do yoga in a class or online for a beginner?
Better to do in class than online if you are a beginner to understand the postures correctly. Later once you are in intermediate level can continue online.
Parminder
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Can I do yoga while pregnant?
Meditation and relaxation is advisable
Santosh
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