Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Aparna Last Modified
Answer 
Yoga is a bunch.
And there are 8 parts of this yoga,
Which is called Ashtanga Yoga, This Ashtanga Yoga given by Rishi Patanjali before 3 thousands years ago.
Yama , Niyama, Asana, Pranayama, Pratyahara, Dhaarna, Dhyana , Samadhi ...
Yama and Niyama are Ethical practice, lime , dont do violence,Dont do, Stealing, Dont get angry, thn Asana comes on 3rd number..
Fr making body strong, flexible, than Breathing practice comes on 4th number.
It is a sequence.
read less
View 3 more Answers
Related Questions
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
5 Mudras to Restore Health
Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...
Read full article >
What to expect from Yoga classes?
Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...
Read full article >
Sivananda Yoga
Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. You can easily be convinced about the values of these yogic postures as the procedures...
Read full article >
Yoga in India - Popular Yoga Forms
Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
5
