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What do you think of yoga?

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Yoga with Yoga Guru Anamika

Yoga can make you stronger and more flexible. It's a great way to stay limber and energetic. You'll also feel more focused and alert.
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Certified Yoga Instructor, Teaching Hatha Yoga since 2010 in mumbai..Thankyou for Reaching Out 🙏:)

Yoga is a way of life...whatever we do with love, compassion and with focus is Yog.
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I am a professional yoga teacher. i have 5 years experience in yoga

Yoga is a discipline in which you get to know yourself, daily practice of yoga makes you mindful and brings inner peace.
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Christians can take part in yoga classes.Yoga has open to everybody.There is no caste,creed , race or religion for learning yoga.Yoga is union of body,mind and soul.
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How is Yoga helpful in our daily life?
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