Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center

Post your Learning Need Signup as a Tutor

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

Learn Yoga from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Book a Free Demo

Search in

What are the essential Yoga asanas one should try daily?

Asked by Manjulasuresh 28/10/2021 Last Modified 09 Oct

4 Answers

Follow 3

Answer

View 2 more Answers

Related Questions

Is it necessary to attend yoga classes before starting regular practice?

Ya sure

Kaushal

2 0

Does yoga help in losing fat?

Yoga can be a beneficial part of a weight loss or fat loss journey, but its effectiveness depends on various factors such as the type and intensity of yoga practiced, frequency of practice, diet, and overall...

Manchala

0 0

Which is the best time to practice yoga?

It depends on you. If you are working, handling home, then go what is suitable for you. If you don't have extra responsibility then go for morning.

Tanya

0 0

Is Indian yoga different than Western yoga?

Yoga may be in various forms but it has no cultural differences. Only difference is names given to Asanas which is in English and are easy for western people to understand. As such everyone performing yoga does same steps for same poses.

Thejas

0 0

How can yoga affect your mental health?

Yoga can have several positive effects on mental health: 1. **Stress reduction**: By promoting relaxation and mindfulness, yoga can help reduce stress levels and improve coping mechanisms for dealing...

Shashank

0 0

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Fat loss vs weight loss

my dear friends fatloss is important than weight loss example a person weight is 70 kg and his overall body fat is 30% and a person weight is 80 kg but his body fat is only 20% then 80 kg weight person is more healthy...

Dr sameer

0 0

Relevance of Yoga

Journey of Yoga Several Thousand years ago, on the banks of the lake Kantisarovar in the Himalayas, Adiyogi poured his profound knowledge into the legendary Saptarishis or "seven sages”.The sages...

Sasirekha

0 0

Yoga is gift for human life

Hello, everyone as you all know that today yoga became a part of fitness field. But here I am going to tell you the advantages about Doing yoga. 1. Yoga is about to feel the inner happiness. 2. Yoga...

Vijay Tripathi

1 0

Yogic Breathing exercises- STANDING POSITION PART 1

Dr Mayur V K.

2 0

Sitting Asana.

Purna Vajrasana. One of the basic Asana to sit in Vajrasana. If you are familiar to this, then we shall see how to do Purnavajraasan. Sit in Vajrasana and raise a little and open the feet by about a...

Dinesh N.

0 0

Recommended Articles

Best Places to Learn Yoga in India - The...

Teacherji initiated a survey and reached out to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India. We are featuring all the Yoga institutes that responded to our Survey questionnaire. In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Ashtanga yoga in India

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...

Read full article >

Find Yoga Classes near you

Yoga Classes in Delhi

Yoga Classes in Bangalore

Yoga Classes in Mumbai

Yoga Classes in Hyderabad

Yoga Classes in Chennai

Yoga Classes in Pune

Yoga Classes in Gurgaon

Yoga Classes in Kolkata

Yoga Classes in Noida

Yoga Classes in Jaipur

Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All

Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.