UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Is it advisable to do yoga at night?
✕

Search in

Is it advisable to do yoga at night?

Asked by Last Modified  

6 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

COACHING SINCE 2000 To till day

It depends on individuals profession and works. If dedicated anytime is ok
Comments
Dislike Bookmark

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Comments
Dislike Bookmark

Meditation Yoga Instructor

Although Yoga can be done at any time of the day (making sure you keep a gap of minimum 4 hours in between your meals and Yoga), but if you want t reap amazing benefits of Yoga it must be done in the morning. (Best time - 5 AM - 7 AM)
Comments
Dislike Bookmark

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Comments
Dislike Bookmark

Holistic Yoga and nutritional meal planning only online classes

No harm to practice at night as well. Time doesn't matter to practice yoga
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Yoga can do anytime but not after food immediately.There should be gap of half an hour.Yoga can be done on empty stomach and calm and clean place.Thre yoga can do at night also but the proper time is morning at 5am and evening at 4pm to get more benefit.
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

'योगश्चित्तवृत्तिनिरोधः' का अर्थ क्या है ?
योगश्चित्तवृत्तिनिरोधः means - a process of blocking the patterns of awareness, here I must be clear that - it means not the blocking of awareness but blocking of ways of it. As in meditation - awareness...
Shivani Pundeer
What is yoga? What are the health benefits of doing it regularly?
Yoga is a physical, mental, and spiritual practice that originated in ancient India. It typically involves various postures (asanas), breathing exercises (pranayama), and meditation techniques. The...
Yash
0 0
6
Does super brain yoga really work?
Superbrain Yoga has been found to be effective in improving short term memory and selective attention among students.
Usha
0 0
6
What is the best yoga for beginners?
Starting should be with Ancient yoga. You can follow astang yoga step by step.
Watson
0 0
6
What are the basic steps to do yoga for a beginner?
Basics is very import, get comitted with self discipline and constentcy anf follow Guru's advice d take taining seriously
Abhishek
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Practice after class over

Vikash Nautiyal

0 0
0
Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Priyanka V.

1 0
0
Vrschik Asana (Scorpion Pose)
Scorpion Pose (Vrschikasana) is an advanced Yoga pose which required more concentration and good flexibility. This intense backbend inversion mimics the position of a scorpion ready to strike. Benefits...

Aradhana

1 0
0
Relief from back pain
Now a days back pain is common problem in all age groups. I would like to recommend some asana for relief and reduce back pain. 1. Twist in standing pose. 2. Half moon and full moon pose 3. Alternate...

Sumit

1 0
0
Yoga – Analysis of Mind
Whether Mind and I are one or different ? May be Is it mandatory to experience the thoughts arising in the mind ? Yes Is it possible that the thought arises in the mind ; but it is not experienced...

Suneeta

1 0
0

Recommended Articles

Swara Yoga in India

Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the ‘swar’ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...

Read full article >

5 Reasons- Yoga is a Powerful Exercise for...

In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate on their well-being related matter. Today, with the absence of physical exercise...

Read full article >

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

Kriya yoga in India

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved