UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > What are the basic principles of yoga?
✕

Search in

What are the basic principles of yoga?

Asked by Last Modified  

3 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Tutor

Along with being a way of life, it is also considered a practical science with five principles forming its core: Proper Exercises (Asanas) Proper Breathing (Pranayama) Proper Relaxation. Proper Diet and Nutrition. Meditation and Positive thinking.
read more
Along with being a way of life, it is also considered a practical science with five principles forming its core:
  • Proper Exercises (Asanas)
  • Proper Breathing (Pranayama)
  • Proper Relaxation.
  • Proper Diet and Nutrition.
  • Meditation and Positive thinking.
read less
Comments
Dislike Bookmark

Certified yoga teacher with 5 years of practical experience.

Yama Niyama
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Basic principles of Yoga. 1.Positive thinking and Meditation. 2.Proper breathing (Pranayam) 3.Proper relaxation (Shavasana) 4. Proper diet and Nutrition 5.Proper practice of Asanas 6.Bringing harmony between body and mind.
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

Why do people practice yoga?
People practice yoga to keep and fine health. There are hundred's of benefirs fr yoga practices
Selvi
0 0
8
Can Christians take part in yoga classes?
Of course! Yoga is not about religion. It is a way of life. The main aim of yoga is to unite oneself with the universe. In yoga, we believe that everything is one and the whole world is one family. Religion...
Pradeep
0 0
7
Is meditation a way to perceive God's presence?
Meditation is the stepping stone for further insights. As you practice regularly you will notice the changes in you and it will be totally different. It will help to perceive god's presence
Mohit
0 0
6
Are there really any benefit(s) from yoga?
Yes do Meditation everyday you will get relief
Niranjan
0 0
6

What is purpose of learning Astanga Yoga?
Astanga yoga is a group 8 yoga techniques and all are have involvement of breathing and body coordination and help in healing.
Arunkumar S

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Here are several reasons why yoga is beneficial
Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...
N

Nidhi Mishra

0 0
0
Vipassna dhyaan Part 3 (Vartmaan me rehna)

Sushant Kochar

0 0
0
Goolf Naman
Ankle bending: Remain in the base position. Slowly move both feet backwards and forward, bending them from the ankle joints. Try to stretch the feet forward to touch the floor and then draw them...

Murali K.

0 0
0
Mudra Therapy (3 Modules)
Mudra is simple hand posture which works in channelising the energy flow in our physical and energy body. They have advantages like: Meditation Healing Attractions Self Motivation Goal Setting Spiritual...

Sathish S

1 0
0
History of yoga
Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written...

Selva Kumar

0 0
0

Recommended Articles

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

5 Mudras to Restore Health

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

5 Weight Loss Yoga Poses

It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...

Read full article >

Education Enlightened Through Sahaja Yoga

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved