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Yoga > Learn Yoga > Is it better to do yoga in a class or online for a...
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Is it better to do yoga in a class or online for a beginner?

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Yoga with Yoga Guru Anamika

Its better to do yoga under guidance of yoga instructor..either online or offline also it depends on Lerner dedication also.
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Online or offline make no sense here as it purely depends upon the learner and the teaching skills that how much dedicated your student is and pushing ability of teacher plays the key role. But during the pandemic I will prefer online only.
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Certified yoga trainer feel the union of body mind and soul

It's best to always practice in offline with a guidance of instructor. But in present situation if online is preferred students are suggested to take care of them while practicing asanas, like attaining into a right posture step by step and releasing asanas
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