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How was your yoga class experience?

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Yoga Trainer with 7 year experience

Yoga makes calm, relax, makes body flexible, removes stress, increase stamina and energy. Yoga makes day with full of energy and powerful so i love to do yoga.
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Yoga tutor at home teaching since 20years

I have experience of teaching yoga for 20 years.I taught in class and at students home.Practicing Yoga is very important and necessary in day to day life.It keep mind relax,calm and stress free and keep body flexible and fit and prevent from forthcoming diseases.
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Good
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Yoga for women, face and eyes yoga. 20 years of experience.

My first yoga class was 20 years before was terrible experience. I was a young girl with stupid expectations. Now, yoga is my life style. All experience is priceless.
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Your wellness mate : )

That is a wonderful experience i feel like my has relaxed and calm. By Asanas all stifness has gone and by parnayama & meditation mind has relaxed and feeling fresh.
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Certified Yoga Teacher from Rishikesh India🕉

Yoga is the best thing I started few years ago. It rejuvenates my mind, keeps me active and helps staying positive whole day. Yoga is the simplest form of workout suitable for every age group.
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Related Questions

Where is the best place for quality yoga teacher training?
The Art of Living conducts yoga teacher training program every 2 months. Pls check the below link for the upcoming programs https://srisrischoolofyoga.org/in/
Thileshwari
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Is there any difference in yoga for adults and yoga for children?
No it depends on age, flexibility, eagerness, medical condition etc. There are case when a adult is not able to do a particular asan but a child will do it easily. And when a child cannot do it the adult do it easily.
Gulfam
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What are the differences between Sivananda and Iyengar yoga?
Sivananda and Iyengar yoga are two distinct styles with some key differences: Philosophy and Approach: Sivananda yoga focuses on the integration of mind, body, and spirit through a holistic approach...
Wren
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What is mind according to you?

The mind is Citta (चित्त). It is usually considered as Citta and Cetasika are its factors. It is the producer of Consciousness/prajna. It is driven by desire and volition. Pure Consciousness, or we can...
Devi Shree Sivan
Is yoga overrated?
Yoga can not be overrated ever yoga can do everything which other type of work out can't... Yoga can relax 💆, yoga makes you strong💪, gives you more control in your body every activities we r doing...
Sonia
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