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How Many Times Per Week Should I Practice?

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Depends on your capacity, as it does not have any side effect ( Under observation of your Guru or Teacher)
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Related Questions

What is difference between YOG and YOGA?
There is no any difference between YOG and YOGA. Only thing that while sayig Yoga say or read as "योग" do not say or read as YOGA "योगा".
Dhivya
What's are best resources (course, books) to learn yoga from books ?
There are many books refered for yoga practices and learning it though the best learning source is to learn it practically through a guide or trainer. Refer to few books mentioned below : 👇🏽 "Light...
Sensoph
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Is yoga a Sanskrit word?
Yoga is derived from Sanskrit word Yuj meaning to join or unite.
Issac
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अष्टांग योग
योग का शाब्दिक अर्थ है जुड़ाव। जुड़ाव किन्हीं दो वस्तुओं में होता है। यहाँ आत्मा और परमात्मा के जुड़ाव के विषय मे योग का प्रयोग हुआ है।महर्षि पतंजलि ने योग दर्शन में योग के आठ अंगो का वर्णन किया है। इनमें पहला अंग है यम जिसके विषय में हम आगे जानेंगे।

Yoga class
Yoga is great gift to world by God.
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Sachin Kumar

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Preparing for Upcoming Board Exams
This year is an exceptional case as students cannot learn properly still due to technological advances, we somehow managed to learn a lot through online classes, e-books, etc. You are closer to the time...

Why One Should Learn Yoga?
Sarve Santhu Sukhinah, Sarve Santu Niraamayaah Sarve Bhadraani Pashyntu, Maa kaschit Dukha Bhaakbhavet. ( From ancient Indian scriptures) Its meaning: Let all be free from diseases, Let...

15 AUGUST Independence Offer
contact to book your seat 7796163702
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Manasi U.

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