UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > How can Iyengar yoga help?
✕

Search in

How can Iyengar yoga help?

Asked by Last Modified  

7 Answers

Learn Yoga

Follow 4
Answer

Please enter your answer

Yoga Classes Home. Online Yoga classes. Yoga Therapy

The Iyengar method develops strength, endurance, and optimal body alignment, in addition to flexibility and relaxation. The Iyengar method develops self-awareness, intelligent evaluation, and profound inward reflection.
Comments
Dislike Bookmark

My teaching experience 12 years

Iyengar yoga is a form of yoga that focuses on alignment, precision, and attention to detail in the poses. It uses props like blocks, straps, and blankets to assist in performing the poses correctly. Practicing Iyengar yoga can help improve flexibility, strength, balance, and posture. It's also known...
read more
Iyengar yoga is a form of yoga that focuses on alignment, precision, and attention to detail in the poses. It uses props like blocks, straps, and blankets to assist in performing the poses correctly. Practicing Iyengar yoga can help improve flexibility, strength, balance, and posture. It's also known for its therapeutic benefits, as it can be adapted for individuals with injuries or physical limitations. Additionally, Iyengar yoga emphasizes mindfulness and concentration, promoting mental clarity and relaxation. read less
Comments
Dislike Bookmark

Hello .I’m certified yoga teacher with 7 years experience in yoga teaching.

it helps to make stronger body, its a traditional method
Comments
Dislike Bookmark

Iyengar yoga encourages us to become better acquainted with the breath and develop the body to support better breathing. It is impossible to breath deeply and well with a collapsed body posture so we learn how to strengthen the spine, broaden and deepen the chest to made good breathing possible.
Comments
Dislike Bookmark

I am naturopathy doctor and yoga trainer with 5 year experience.

Iyengar yoga helps build the overall body strength. It also helps to build up your core strength. It is the best type of yoga to improve your body posture. Not only does it improve your health and appearance, but it also gives you a renewed sense of confidence.
Comments
Dislike Bookmark

Professional tutor *5 years of experience Btech graduate batch 2020

Yes, lyngar Yoga is suitable for all. This helps in many ways. It just you should be guided well. It helps in bringing mental and physical strength.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Iyenger yoga help fot flexibility,strength and immunity.There are three important techniques in Iyenger Yoga. Alignment,Sequence and Timing.Use of props help the student to get maximum benefits.Iyenger yoga is helps towards physical,mental and spiritual aspects.In alignment proper postures of asanas...
read more

Iyenger yoga help fot flexibility,strength and immunity.There are three important techniques in Iyenger Yoga. Alignment,Sequence and Timing.Use of props help the student to get maximum benefits.Iyenger yoga is helps towards physical,mental and spiritual aspects.In alignment proper postures of asanas are maintend.In sequence asanas done for desired result.In timing asanas held for length of time for maximum benefits.

 

 

 

read less
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

When did you start practicing yoga?
I started practising yoga again i was 15
D Goutham
0 0
6
Should I take any precautions before and after doing yoga?
Some Yoga Exercises should be done Early morning with Empty stomach. Only precaution is keep the body light weight
Neeta
How do I lose 10 kg in at least 2 weeks by yoga?
To lose 10 kg in two weeks is not possible from any modality. Even if you push yourself to extreme hunger states and achieve it, It would have very bad long term impact on your body. It could lead to other...
Gulfam
0 0
9
What are the pros and cons of Bhakti Yoga and Gnana Yoga?
The moment we admit there are some pros and cons of Bhakti and Jnana Yoga, we treat them as workouts, diets, prescriptions, management systems, whatever else only not as human spiritual realities. The...
Neetu
0 0
5

How to findout and resolve it our Karmas in life through yoga practices?
The main thing to remedy to karma is the Karma Yoga attitude. It’s not about other people. When you do karma Yoga, it’s not that you do service to other people. Of course, you have to have...
Arunkumar S

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Anulom Vilom Variation

Manish G.

0 0
0
 The objective of learning yoga
The primary objectives of yoga education are to promote good health, mental hygiene, emotional stability, and a higher level of consciousness. By understanding and applying these objectives, individuals...

Sadhak Yogpeeth

0 0
0
YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0
Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Priyanka V.

1 0
0
Starting a new yoga batch from June 15 .....20%off on 2 months.

Devanshi B.

1 0
1

Recommended Articles

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Karma Yoga in India

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Find Yoga Studios near you
Yoga Studios in Delhi
Yoga Studios in Bangalore
Yoga Studios in Mumbai
Yoga Studios in Hyderabad
Yoga Studios in Chennai
Yoga Studios in Pune
Yoga Studios in Gurgaon
Yoga Studios in Kolkata
Yoga Studios in Jaipur
Yoga Studios in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025All Rights Reserved