Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Nageswara Last Modified
Answer 
As a Yoga Teacher I says that you can do on your own but some times if you lose your control while performing Asanas it may leads to very dangerous situations. In this you need a master to guide you to do in a perfect way & results will be amazing. I suggest you to join any yoga classes like Yoga institutions, etc and learn how to do asanas and when to relax, when to go for next Asana etc. I hope this will be useful to you. Thank you.
read less
Silver World Dance & Acting Academy
You can watch videos online & try it but it is imporant to know what kind of yoga you need to do. For example, If you want to get rid of stress then you need to do a proper yoga that focuses on your stress relief & there are also basic level of yoga to advance ones. So it's better to just consult with someone who has more experience.
read lessYes you can , the best teacher is yourself but the objective is important.. People join yoga classes so that they have a group and practicing with like minded souls enhances the positive effects.
Join demo clasees nearby and i bet you will go again due to the positive energy of the people you meet.
read less Naveen Reddy
Tutor
View 4 more Answers
Related Questions
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Mistakes in Yoga Practice
I have made many mistakes in my practice, both mine and those of students. We learn from mistakes, but sometimes they pay dearly. 1. Confusing yoga practice with fitness If you just want a toned body but no more, do better fitness. Yoga is not a headstand, it's not circus tricks, and it's not even the lotus position. ...
Read full article >
Karma Yoga in India
Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...
Read full article >
8 Powerful Limb of Ashtanga Yoga
Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...
Read full article >
Some of the Oldest Forms of Yoga
One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
6
