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Asked by Sumit Chand Upreti Last Modified
Answer 
Modern yoga is part of classical Yog. As your question also make a significant difference in words Yog and Yoga, Classical Yog is a path of liberation/ Salvation. But if one wants the same result from modern yoga, one must to adopt the ancient approach of Yog and gradually attain the same effect on later stages. Moreover, Modern Yoga is the way to achieve the same results after fully surrender on the path of Yog.
In today's scenario, modern yoga approaches through scientific studies while ancient yoga is experiential.
Classical/ancient yoga is to connect yourself with God and get liberated by evolving your consciousness to higher levels.
Modern yoga is just some gymnastics to boost your vitality and become more aggressive and Competetive.
Actually, without following the eight stages of yoga ladders, yoga has no meaning as it is done in modern yoga.
Gulshan Kumar
Corporate RPA trainer and certified RPA Developer with 5 years of experience from Bengaluru,India
Dr. Bharat Chaugule
Transformation Life Coach, Executive Coach & NLP (Neuro Linguistic Programming) Expert
In my view, modern Yoga is about competing with the other and showing your skill, saying this is yoga, which not correct. Please realise this is a temporary world where your living.
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Ancient yog was about self-focus, self-healing, self-realizing and getting communion with your self(Atma) before you leave this Maya lok or this temporary world. No need of going away from family or social life.
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Ananya Krishna
Hello guys I m certified master trainer from( issa) I have total 9 years of experience n fitness
Sapna Dohaliya
Experienced & Certified Basketball Coach and Fitness trainer From Sports & Fitness Field
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