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Spirituality and Mind > Learn Spirituality and Mind > What is spirituality and what does it mean to be spirit...
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What is spirituality and what does it mean to be spiritual?

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A personal exploration. Dr Maya Spencer. Spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature.
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I teach Padma sadana and happiness program normal meditation sessions and consultation

a broad concept that involves a sense of connection to something greater than oneself, and a search for meaning in life. It can be practiced by people of many different faiths, or even by those who are not religious. Here are some ways people may experience...
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a broad concept that involves a sense of connection to something greater than oneself, and a search for meaning in life. It can be practiced by people of many different faiths, or even by those who are not religious. 
 
Here are some ways people may experience spirituality:
  • Connecting with something greater: People may feel connected to nature, art, or a higher power. 
     
  • Finding meaning: People may seek meaning in life beyond everyday concerns.
  • Exploring universal themes: People may explore themes like love, compassion, and altruism. 
     
  • Self-transformation: People may seek to transcend their early childhood programming and achieve a sense of self-mastery. 
     
  • Practicing spiritual practices: People may practice meditation, prayer, chanting, or other practices. 
     
 
Spirituality can be a universal human experience, and people's personal definition of it may change over time. 
 
 
 
 
 
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