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What is the best online meditation course?

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Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Yog Nidra by Swami Satyanand Sarswati
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Holistic Yoga and nutritional meal planning only online classes

join Jangama Meditation center, run by Baba Shiva Rudra Balyogi. they offer a free online meditation course of six days
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Vibrant and Dynamic, loves teaching.

I have been using Headspace from last 5 years. Start with the free BASICS 1 and 2. The teach you the techniques with videos. Get the subscription and learn the specified and dedicated courses like: Change Navigation, Stress Management, Productivity, Focus etc. And for the reference, he subscription...
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I have been using Headspace from last 5 years. Start with the free BASICS 1 and 2. The teach you the techniques with videos. Get the subscription and learn the specified and dedicated courses like: Change Navigation, Stress Management, Productivity, Focus etc. And for the reference, he subscription cost me around 100 Rs per month only so do see that you are not paying more. read less
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Vibrant and Dynamic, loves teaching.

Headspace. I have been using it for over 5 years now. Start with the BASIC 1 and 2, they are free, They will teach you all the basics techniques needed. Buy the subscription (costs me around 100 rs/month) and learn their specifics courses like Stress MAnagement, Healing over the loss, Foucs , Productivity,...
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Headspace. I have been using it for over 5 years now. Start with the BASIC 1 and 2, they are free, They will teach you all the basics techniques needed. Buy the subscription (costs me around 100 rs/month) and learn their specifics courses like Stress MAnagement, Healing over the loss, Foucs , Productivity, change navigation etc. read less
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Yoga n meditation trainer with 4+ years experience

learn sudarshan kriya by art of living foundation
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Meditation for Health, Wealth and Peace of Mind

It depends on your orientation and requirements. You can choose Mantra meditation if you are religiously inclined. Alternatively, you can choose Sohum meditation.
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Yoga tutor at home teaching since 20years

Shivananda,Udemy,Yoga Essence Rishikesh,Skillshare, Adwait Yoga school are the meditation schools
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Related Questions

How does music help in meditation?
what happens internally when you listen to music of your choice?
Sweetu
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What are the benefits of meditation? How do you meditate?
Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. You also can use it to relax and cope with stress by focusing on something...
Sagar
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What should I do immediately after meditation?
Take long breaths and feel the energy flowing inside you for a bit and then go normal.
Ravindra
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When is the best time to do meditation?
Best time before sunrise
Basundhara
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How is meditation different from sleep?
Sleeping involves lack of consciousness, meditation maintain a level of awareness,even in state of deep relaxation.
Maheshwari
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