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What is the best online meditation course?

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Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Yog Nidra by Swami Satyanand Sarswati
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Yoga n meditation trainer with 4+ years experience

learn sudarshan kriya by art of living foundation
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Holistic Yoga and nutritional meal planning only online classes

join Jangama Meditation center, run by Baba Shiva Rudra Balyogi. they offer a free online meditation course of six days
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Meditation for Health, Wealth and Peace of Mind

It depends on your orientation and requirements. You can choose Mantra meditation if you are religiously inclined. Alternatively, you can choose Sohum meditation.
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Vibrant and Dynamic, loves teaching.

I have been using Headspace from last 5 years. Start with the free BASICS 1 and 2. The teach you the techniques with videos. Get the subscription and learn the specified and dedicated courses like: Change Navigation, Stress Management, Productivity, Focus etc. And for the reference, he subscription...
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I have been using Headspace from last 5 years. Start with the free BASICS 1 and 2. The teach you the techniques with videos. Get the subscription and learn the specified and dedicated courses like: Change Navigation, Stress Management, Productivity, Focus etc. And for the reference, he subscription cost me around 100 Rs per month only so do see that you are not paying more. read less
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Vibrant and Dynamic, loves teaching.

Headspace. I have been using it for over 5 years now. Start with the BASIC 1 and 2, they are free, They will teach you all the basics techniques needed. Buy the subscription (costs me around 100 rs/month) and learn their specifics courses like Stress MAnagement, Healing over the loss, Foucs , Productivity,...
read more
Headspace. I have been using it for over 5 years now. Start with the BASIC 1 and 2, they are free, They will teach you all the basics techniques needed. Buy the subscription (costs me around 100 rs/month) and learn their specifics courses like Stress MAnagement, Healing over the loss, Foucs , Productivity, change navigation etc. read less
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Yoga tutor at home teaching since 20years

Shivananda,Udemy,Yoga Essence Rishikesh,Skillshare, Adwait Yoga school are the meditation schools
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Related Questions

Which are good websites or videos to learn meditation online?
PMC YouTube channel is best to learn meditation online. Or can join 1-2-1 classes on UrbanPro.
Gowre
0 0
5
Can we drink water before meditation?
Yes you can drink water before starting the meditation even if drink some detox water then that will be more good.
Gowrikanth
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5
Can you meditate wrong?
Yes while meditating one should stay in correct posture and thoughts and incorrect posture and negative thoughts creates negative energy. Always practice with positive thoughts and correct posture.
Santosh
0 0
5
Is meditation overrated?
Meditation is often highly regarded for its proven benefits in reducing stress, improving focus, and enhancing overall well-being. Many people find it to be a valuable practice for cultivating mindfulness...
Krishnat
0 0
6
What are some Transcendental Meditation mantras?
Transcendental Meditation uses personal mantras given by certified teachers, which are unique to each individual.
Sandeep
0 0
5

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