Bandra East, Mumbai, India - 400051
Verified 106
Details verified of Marcell Dsouza✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
18
Yoga certification given
No
Yoga purpose catered to
Increased energy, Weight loss, General Fitness, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Yoga Meditation
Excellence Award Winner 2020
Personal Trainer
Excellence Award Winner 2023
1st Jan - 30th Jun
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
20
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Golds Gym
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
18
5.0 out of 5 62 reviews
Veera Walia
"I have to say this after my accident, I gained a lot of weight and I was so under confident in front of others. My life started when I joined here in urban pro and started taking work out personal classes from marcell sir. I must say he is the best till date. He not only helped me to loose weight but also enlightened me into a healthier life. Keep up the good work sir "Marcell desouza". You are the best. "
Neha Sharma
Personal Trainer
"I would like to thank Marcell for helping me with weight loss. Marcell is very clear and knows how to target the right muscles with appropriate exercise. He has also helped me with a very healthy diet which is like I am just having my normal food. "
Tuhina Ganguly
Personal Trainer
"Marcell is a great instructor. I have been doing fitness sessions with him virtually, and I could not have asked for a better instructor. He is very encouraging, and pushes me to go the extra mile but never in a way that would cause injury. He is always mindful of how I am feeling on a particular day and adapts the routine accordingly. I also love the fact that he keeps adding something new from time to time which keeps one from getting bored. I definitely feel fitter and more active, and my aches and pains have pretty much gone.Thank you indeed, Marcell! "
Jerine Alex
Personal Trainer
"Had a great experience with sir. Loved his dedication and efforts . I did weight training , both upper body and lower body , kickboxing and yoga with sir . He also taught me many stretches for my flexibility. I like it that we did exercises only after stretching and warm up and we also stretched after doing the exercises, which is the right method . Kickboxing and yoga day was my personal favorites. Weight training I felt there could have been more variety and creativity in choice of exercises but overall it was a great experience. "
Kushi
Personal Trainer
"Marcell is a Great trainer! He's very motivating, patient and understanding. He ensures to keep the workout different each session! "
Sairam
Personal Trainer
"Marcell is focused on helping me achieve my goals and makes every session challenging, thoroughly enjoy working out. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals. "
Vishal
Personal Trainer
"I have been working out with Marcell sir from couple of weeks. He is a phenomenal trainer. Always pushed me beyond my limits and today I feel more energetic and thoughtful to achieve my fitness goals for the 2021. He knows the right way to make you comfortable with the exercises. Proper warm up, all the muscle groups and cool down is taken care of. I will be glad to continue with sir even after I achieve my desired physique in order to maintain it. Highly recommended. "
Chhavisri
"I have been taking these classes for about 2 weeks or more and I definitely see alot of changes in me. Lost a little weight in such less time too and I feels so calm and fresh all the time, there is still a long way to come, can't wait! "
Trupti
"My trainer is amazing. He takes the time to carefully coordinate a workout plan that is tailored to me and my goals. He spends time not only on helping me thru the exercises, but educating me on the importance of nutrition and sends me encouraging communications through the week. Thank you Marcell D'Souza. "
Anirudha Sarkar
"The workout sessions are very effective. The sessions are designed to target many different muscle groups which has led me to lose a healthy and substantial amount of weight. The prescribed diet is also very effective and has led me on a path of good health and well being. "
Aravind
"I had a wonderful experience with the trainer. Although I had to stop due to some personal reasons, I would absolutely recommend him to anyone who is clear about their workout goals. "
Prerna
Kickboxing
"I wanted to have a very good kickboxing trainer from whom I could learn the proper techniques of kick boxing and then I came across Marcell, he is an amazing coach. I have learned a lot of different types punches, kicks and I have also improved my flexibility training with Marcell. "
Shaila Hegde
"I am learning power yoga from marcell sir since the lockdown has happened. My yoga classes has stopped but after training with marcell sir I have got very good results and he has guided me in the diet routine also. Thank you very much marcell sir. "
Sabita Gatti
"Marcell Sir is the best est trainer, I have ever trained with. He had designed my workout schedule keeping in mind my fitness goal. I am very happy and satisfied with his training. "
P Sathwikreddy
Personal Trainer
"I have learned so much, not only about getting in shape but also about how the different muscles connect and work. I feel confident I have the tools to continue exercising on my own and the knowledge I gained from Mr Marcell sir will benefit both me very much. He will teach you everything you want and need. "
Answered on 13/01/2021 Learn Health and Fitness
Answered on 16/12/2020 Learn Health and Fitness/Gym/Personal Training
Yes, it's very beneficial, and it gives you that extra edge in achieving your fitness goals. A personal trainer will keep motivating and pushing you towards your goal, and also complete your optimum fitness levels. Nowadays looking at the current situation fitness is very important and crucial to lead a healthy life.
Answered on 26/10/2020 Learn Health and Fitness
Answered on 08/09/2020 Learn Health and Fitness/Yoga
Answered on 29/05/2019 Learn Health and Fitness/Yoga
1) Breathing exercises- a) Kapal Bhatti 20 times b) Omkar 10 × 1 Full body Loosening and Warm-Up from Neck to Legs. Naukachalan and Chakkichalan both ten times front and reverse Surya Namaskars...
Warm-up exercises and Full body stretches: - Start with Neck Up and Down ten times. Neck rotation ten times then neck side to side ten times with chin going down pressing your Neck downwards. - Shoulder...
1) Breathing exercises- a) Kapal Bhatti 20 × 2 b) Omkar 10 × 1 Full body Loosening and Warm Up from Neck to Legs Naukachalan and Chakkichalan both 10 times front and reverse...
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.