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Marcell Dsouza

SWEAT IT UNTIL YOU GET IT

Bandra East, Mumbai, India - 400051

Verified 106 Students

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Details verified of Marcell Dsouza

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Education

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Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

18

Yoga certification given

No

Yoga purpose catered to

Increased energy, Weight loss, General Fitness, Better flexibility

Age group catered to

14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Yoga Meditation

Personal Trainer
66 Students

Excellence Award Winner 2020

Personal Trainer

Excellence Award Winner 2023

1st Jan - 30th Jun

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

20

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Name of Gym / Fitness Centre / Gated Community

Golds Gym

Kickboxing classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

18

5.0 out of 5 62 reviews

Marcell Dsouza https://p.urbanpro.com/tv-prod/member/photo/6213342-small.jpg Bandra East
5.00562
Marcell Dsouza
N

Personal Trainer

"I have started training with Marcell Dsouza and absolutely loved each of my sessions. I have a great trainer who truly understands my needs and knows how to motivate me. "

Marcell Dsouza
S

Personal Trainer

"I've been taking up personal training sessions from Marcell sir since around 3 weeks and had a really great experience so far. The sessions are never boring! He gets to know your goal and helps you work on it. Also brings in lot of variations in each session like kick boxing, power yoga, strength training etc. This is my first training experience and feel very comfortable with him. "

Marcell Dsouza
N

Personal Trainer

"Marcell is an excellent personal trainer, we have been taking couple training from him, He makes every session very interactive, innovative, motivating, energetic and we feel keep moving towards our fitness goals. He is good observer and makes sure your exercise posture is correct all the times. He has ample of knowledge in different type of fitness domain. Every session he will throw something new from his experience. He is very committed to his work and his job. He is highly recommended to any person who is willing to take his fitness on an another level. "

Marcell Dsouza
D
Verified Student

Personal Trainer

"Marcell had a variety of functional training, Yoga, kickboxing exercises customized to our needs. Me and my wife enjoyed his virtual training sessions. He also ensured proper warm up and cool down, with adequate breathing exercises. "

Marcell Dsouza
P
Verified Student

Personal Trainer

"Marcell is a very encouraging trainer and adjusts all exercises and timing as per your schedule. He pushes you to achieve more constantly in a great manner and he is always punctual. Totally recommend enrolling with him. "

Marcell Dsouza
A

Personal Trainer

"Such an awesome session. I learned lot of exercise technique and it's too easy to do at home. Really Good and healthy. Thank you Marcell for such fantastic exercise program."

Marcell Dsouza
K

Personal Trainer

"I have signed up with Marcell for weight gain and have finished 3 sessions with Marcell so far. What I found unique about my training so far is the pace. I am underweight and so previous trainers either used to take it too slow or tire me out entirely. With him, there is a good balance and so the pace is enjoyable. Secondly, communication is much smoother. Look forward to continue my training with him and achieving my weight gain goals. "

Marcell Dsouza
D
Verified Student

Personal Trainer

"My initial experience has been great till now. I had a trainer before Marcell as well and now I know why everyone says that it critical to have the right trainer, the right guidance. It creates hell lot of a difference and that is exactly what Marcell brought in in my workouts -The difference. His techniques, his knowledge, the customised exercises and the way he pushes you are his biggest strengths. I had stopped exercising few months back as I was not seeing any improvements but I am pretty confident that with Marcell the goal is not far. "

Marcell Dsouza
G

Personal Trainer

"Very Happy will the Yoga classes. Marcell is patient and takes keen interest.Professional and prompt. "

Marcell Dsouza
S

Kickboxing

"Pretty intense workout. Had him tutoring my batches of teens. Keeps them sweating it out. Good job. Would definitely recommend him to all. "

Marcell Dsouza
S

Personal Trainer

"I was doing a research for finding myself a good personal trainer who would help me get fit during this lockdown period and I am so glad I found Marcell Sir. He is an extremely experienced, knowledgeable, professional and friendly trainer. He is exactly what I was looking for... he makes me do different types of work-out in every session and is extremely patient. He knows yoga, kick-boxing, variety of functional exercises (many exercises I never learnt in gyms and did for the first time with him). This is something you wouldn’t find in most of the other trainers and makes me looks forward to every session. Would highly recommend him to anyone looking for a learned and experienced trainer. "

Marcell Dsouza
P

Personal Trainer

"He is great have good knowledge, he is a great motivator, will really push you to acheivey your goals,i would highly recommend him for any kind of fitness goal. "

Marcell Dsouza
S
Verified Student

Personal Trainer

""Marcell is a thorough professional trainer with a great knowledge about fitness. He is all in One. He takes every little detail. follow with regularised diet chart and workout plan things as per once requirement. His workouts are so good engage every muscle in your body. He provides a mix of cardio and weight training and yoga etc so that you never get bored with the workouts. In fact, you look forward to the workouts.. Highly recommend !! I am very happy to connect with him, Thankyou Marcell. " "

Marcell Dsouza
M

Personal Trainer

"He is an excellent person to work with. I have started my weight loss journey with him. He took into account my details of food habits, weight, height and medical history. I have a regularised diet chart and workout plan. He also took into account my pace and started increasing the rate of exercise with time. "

Marcell Dsouza
V

Personal Trainer

"Marcell is a thorough professional trainer with a vast knowledge about fitness. His workouts are fun yet challenging and engage every muscle in your body. He provides a mix of cardio/ functional and weight training/ kickboxing and yoga so that you never get bored with the workouts. In fact, you look forward to the workouts. He works with the clients basic fitness level and then gradually takes them upwards to higher levels of strength and fitness. Overall, it is a joy to have him as my trainer. "

Have you attended any class with Marcell?

Answers by Marcell Dsouza (7)

Answered on 13/01/2021 Learn Health and Fitness

First and foremost, you should clearly explain to them the benefits of leading a healthy lifestyle and asking them to set goals, be positive towards their approach in life, and exercise with a near and dear one and take proper sleep.
Answers 126 Comments
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Answered on 16/12/2020 Learn Health and Fitness/Gym/Personal Training

Yes, it's very beneficial, and it gives you that extra edge in achieving your fitness goals. A personal trainer will keep motivating and pushing you towards your goal, and also complete your optimum fitness levels. Nowadays looking at the current situation fitness is very important and crucial to lead... ...more

Yes, it's very beneficial, and it gives you that extra edge in achieving your fitness goals. A personal trainer will keep motivating and pushing you towards your goal, and also complete your optimum fitness levels. Nowadays looking at the current situation fitness is very important and crucial to lead a healthy life. 

Answers 11 Comments
Dislike Bookmark

Answered on 26/10/2020 Learn Health and Fitness

Good health, and especially good physical condition resulting from exercise and proper nutrition. Fitness is defined as being in good physical shape or being suitable for a specific task or purpose. An example of fitness is the status of your physical health.
Answers 213 Comments
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Answered on 08/09/2020 Learn Health and Fitness/Yoga

Yoga is both spiritual and physical. It uses breathing techniques, exercise and meditation and helps to improve health and happiness. Yoga is the Sanskrit word for union.
Answers 194 Comments
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Answered on 29/05/2019 Learn Health and Fitness/Yoga

Stress at the workplace is today considered a part and parcel of modern living. Sitting Dwikonasana, Sitting Spinal Twist, Ardha Chandrasana, Hamstrings stretch and Padahastasana,
Answers 110 Comments
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Lessons (3)

Basic Power Yoga Sequence for Beginners

1) Breathing exercises- a) Kapal Bhatti 20 times b) Omkar 10 × 1 Full body Loosening and Warm-Up from Neck to Legs. Naukachalan and Chakkichalan both ten times front and reverse Surya Namaskars...

09/09/2020
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Homeworkout Plan For Beginners

Warm-up exercises and Full body stretches: - Start with Neck Up and Down ten times. Neck rotation ten times then neck side to side ten times with chin going down pressing your Neck downwards. - Shoulder...

09/09/2020
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Advanced Power Yoga Routine

1) Breathing exercises- a) Kapal Bhatti 20 × 2 b) Omkar 10 × 1 Full body Loosening and Warm Up from Neck to Legs Naukachalan and Chakkichalan both 10 times front and reverse...

09/09/2020
0 0
0

Marcell Dsouza describes himself as SWEAT IT UNTIL YOU GET IT. He conducts classes in Kickboxing, Personal Trainer and Yoga. Marcell is located in Bandra East, Mumbai. Marcell takes Online Classes- via online medium. He has 20 years of teaching experience . Marcell has completed Bachelor of Arts (B.A.) from Saint Andrews College, Bandra in 2000. He is well versed in Konkani, Hindi, English, French and Arabic. Marcell has got 62 reviews till now with 100% positive feedback.

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