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What is transcendental meditation (TM)?

Asked by Malvika 23/09/2023 Last Modified 09/11/2023

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What is your impression of Transcendental Meditation?

Transcendental Meditation (TM) is a silent meditation technique developed by Maharishi Mahesh Yogi. It involves repeating a mantra quietly for 15–20 minutes twice daily. Taught by certified instructors,...

Poonam

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Can meditation make me intelligent?

Yes yes. Meditation will help to improve your intuition and intuition will definitely improve your intelligence; emotional intelligence

Hemanth

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Why do my legs go numb when meditating?

Due to the pressure it give your body while sitting for so long in one posture hence the blood flow get slow and you feel the numbness. To avoid it sit in a cofurtable position.

Abhishek

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What are your tips for getting into a meditation routine?

1. Start Small Begin with just a few minutes each day. Even 5 minutes of meditation can make a difference and is easier to commit to than longer sessions. 2. Set a Regular Time Choose a time of...

Phalguni

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What are the most dangerous types of meditation?

Meditation itself is a dangerous task, because mind is never ready to leave the known, mind cannot exist without security. कबीरा खड़ा बाजार में, लिए लुकाठी हाथ जो घर फूंके आपनौ, चले हमारे साथ।

Aritra

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Problem-solving What is the Problem? Generally, I asked this question in my workshops many times to my participants, "what is the problem?", that time they replied My Boss is a problem, my mother is...

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भौतिक शरीर सहित सभी निर्माण का आधार पांच तत्वों का समूह है: पृथ्वी, जल, वायु, अग्नि और अंतरिक्ष। मानव तंत्र के भीतर इन पांच तत्वों को शुद्ध करके शरीर और मन की भलाई स्थापित की जा सकती है। यह प्रक्रिया भी...

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