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How do Beginners meditate in the morning?

Asked by Laxmi 11/10/2022 Last Modified 12/11/2022

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Related Questions

What is the true power behind meditation?

It can calm an anxious mind and relax the body's muscles that have tightened from stress and physical taxation.

Thomas

0 0

Can you meditate too much?

Yes with regular practice anyone can increase the time of mediation, there is nothing like too much in meditation depends on person to person.

Karunanidhi

0 0

Is the meditation good for the brain?

Yes. It will definitely help your mental wellness and

Avinash

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What is the best meditation position?

sitting straight up, keeping your spine straight and stacked, hands resting lightly on the legs.

Mohan

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Can you meditate wrong?

Yes while meditating one should stay in correct posture and thoughts and incorrect posture and negative thoughts creates negative energy. Always practice with positive thoughts and correct posture.

Santosh

0 0

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