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Can meditation enhance problem-solving skills?

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Fitness Trainer Help You Loose

Yes meditation helps you understanf your surroundings easier, enhancing your focus, your calmness and patience, which all plays a vital part in solving problem of anytime.
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Certified Yoga Instructor from Uttarakhand

By doing regular meditation practice, our concentration and awareness inceases which enhances our problem solving skills. Meditation does not only increases our problem solving skills but also improves our brain functioning and the way we respond to different types of problems.
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Yoga tutor at home teaching since 20years

Meditation enhance problem solving skills.Meditation keep mind relax and without fear.Meditation increase power of thinking of positiveness.
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3 years of specialised in weightloss management, reiki healer, chakra balancing

Yes, meditation stops overthinking, so naturally we will have alertness and more focus. It activates our brain-pitutary and pineal gland, so definitely it enhances our problem solving skills
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Related Questions

How long does it take to master meditation?
It depends on how many lives you have meditated earlier or not meditated. Meditation connects you with your ownself, which world's greatest achievement and fulfillment. Then, everything goes really smooth....
Srikanth
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What religion started meditation?
yoga was started by lord shiva (he is also named as Adiyogi). and profounded by Maharishi Patanjali fpr all mankind. So it was founded by hindu religion.
Arati Chaudhari
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What are some of the best meditation classes in India?
Any Class is best when the Meditator is open to learn and listen and the Coach is able to reciprocate the same way. If you want to find the best class for you - follow your intution by dropping all logical analysis.
Amritangshu
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5
Can meditation help to improve academic performance?
Yes. Meditation improve focus and concentration.It will help in academic performance in a very good way
Chitra
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How is meditation different from sleep?
Sleeping involves lack of consciousness, meditation maintain a level of awareness,even in state of deep relaxation.
Maheshwari
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