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Can meditation enhance problem-solving skills?

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Fitness Trainer Help You Loose

Yes meditation helps you understanf your surroundings easier, enhancing your focus, your calmness and patience, which all plays a vital part in solving problem of anytime.
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Certified Yoga Instructor from Uttarakhand

By doing regular meditation practice, our concentration and awareness inceases which enhances our problem solving skills. Meditation does not only increases our problem solving skills but also improves our brain functioning and the way we respond to different types of problems.
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Yoga tutor at home teaching since 20years

Meditation enhance problem solving skills.Meditation keep mind relax and without fear.Meditation increase power of thinking of positiveness.
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3 years of specialised in weightloss management, reiki healer, chakra balancing

Yes, meditation stops overthinking, so naturally we will have alertness and more focus. It activates our brain-pitutary and pineal gland, so definitely it enhances our problem solving skills
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