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How does fitness affect mental health ?

Mohit Bargoti

06/06/2024 0 0

How Fitness Affects Mental Health

Type of Lesson: Informative Lecture with Interactive Discussion

Lesson Overview:
This lesson is designed to educate participants about the profound connection between physical fitness and mental health. It aims to provide a comprehensive understanding of how regular physical activity can positively influence mental well-being

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How does fitness affect mental health ?

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