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Asked by Seemi Last Modified
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While personal trainers are generally transparent about their expertise and intentions, it's essential to understand that they are human and may have limitations. Here are a couple of things to consider:
They Don't Have All the Answers: Personal trainers may not know everything about fitness, nutrition, or health. They continuously learn and adapt to new information, and it's okay for them to seek additional expertise when needed.
Results Take Time: While trainers aim for tangible results, individual progress can vary. It's important to have realistic expectations and understand that sustainable changes take time and commitment.
Remember, effective communication is key. If you have questions or concerns, it's perfectly acceptable to discuss them openly with your personal trainer to ensure a positive and productive training relationship.
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According to me and what i practice, there is nothing a personal trainer not want you to know. I want my clients to become self sufficient and efficient and knowledgeable enough to keep themselves fit for lifelong, which should take 6-9 months of training with me or any good trainer. If any personal trainer is practising the business to make the same client come back to them again and again then they are just falling at what they do and losing trust of good people and wasting their money.
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