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Vishal Kumar

Your wellness mate : )

Sector 24 DLF Phase 3, Gurgaon, India - 122010

Verified 31 Students

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Identity

Education

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Teaches

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

6

Teaching Experience in detail in Gym

I ensure my classes/sessions, are well informed, educational, productive & enjoyable. I listen to my clients’ fitness/lifestyles needs and plan my sessions accordingly. Might you like to be fitter, stronger & have family and friends compliment you on the way you look? Are you looking at weight loss, or maybe even weight gain? Do you lack energy, wish to improve your health & resistance to stress, and be able to enjoy life far more? I can give free 1demo class as well

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

8

Personal Trainer
5 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

BFY

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

I creates one-on-one fitness programmes for their clients, motivating and guiding them to achieve their goals. Clients may wish to lose weight or gain muscle, and as a personal trainer. I teach and help client to exercise properly using workouts and specific plans. I instruct and advise clients, using a range of fitness machines, classes or weights. USP IN MY TRAINING? * Conducting fitness assessments to establish client fitness and skill level *Holding one-on-one or group sessions with clients identifying goals and creating tailored exercise plans monitoring your clients' progress. *Providing advice to clients on health, nutrition and lifestyle changes *Educating and advising clients to maintain or reach their fitness and health goals. *keeping up to date with the latest personal training techniques and best practise. *Helping clients with their workouts * Creating and maintaining positive, professional and trusting relationships with clients. *providing innovative and challenging exercises to keep clients engaged and motivated. *proactively seeking and providing feedback in a manner which suits each individual client. *assisting with membership retention strategies for existing clients. *accurately recording your clients' training sessions and tracking relevant paperwork. *communicating with clients in a professional and courteous manner. Skills yoga,HIIT, nutrition, kettlebells, aerobics,weight training, circuit training, bodybuilding as well as exercise referrals.

5 out of 5 22 reviews

Vishal Kumar https://p.urbanpro.com/tv-prod/member/photo/6635355-small.png Sector 24 DLF Phase 3
5.00522
Vishal Kumar
V

Personal Trainer

"Since my main focus was on desk work, I was worried about lack of exercise and decided to start training. It was my first time to do personal training, but I feel that it is because I am personal that I can do more in-depth training. There are some tough menus, but trainer Vishal always encourages me with positive words, so I feel that this is also a good point of personal training. We recommend a training with vishal for a better result. "

Vishal Kumar
J

Personal Trainer

"The changes have changed so well that people around me say that they have become lean. The vishal communication is also wonderful and he continues to go casually. "

Vishal Kumar
S

Personal Trainer

"I have been working out with trainers for a long time but this is by far the most holistic approach to fitness I have ever had. He is create the best workouts . They are highly knowledgeable about all aspects of wellness and are motivating without being pushy. On top of all of that the facilities are spotless. Vishal is the best trainer experience I have had in a really long time !!” "

Reply by Vishal

We appreciate that you have taken out time to give your feedback, thank you for your appreciation. It's highly valued.

Vishal Kumar
A

Gym

"It's really great service been provided by Mr Vishal. The time spent is really worth for you health and also have change the physic look and have impact on you personality too. "

Reply by Vishal

I appreciate that you have taken out time to give your feedback, thank you for your appreciation. It's highly valued.💜

Vishal Kumar
S

Personal Trainer

"He is excellent trainer and good mind set control to train your body and diet plan is totally good. Thank you so much for your support. Highly recommended to all. "

Reply by Vishal

I appreciate that you have taken out time to give your feedback, thank you for your appreciation. It's highly valued.

Vishal Kumar
D

Personal Trainer

"I have taken online coaching and i loss 6 kg in 15 days without any supplement. Its totally worth it. I really appreciate vishal. Thank you. "

Reply by Vishal

We appreciate that you have taken out time to give your feedback, thank you for your appreciation. It's highly valued.

Vishal Kumar
B

Personal Trainer

"He helped me a lot through his online coaching. I am abled to lose 8 kl this month. I don't want to spoil his tips and tricks but that are truely worth for me. I highly respect his work. "

Reply by Vishal

Thanks for your valuable feedback.

Vishal Kumar
R

Personal Trainer

"A very hardworking and sincere trainer who gives his time to the client. I had started training post pregnancy and she helped me to shed 12 kgs in 3 months. So if you want to loose weight he is the one you need. "

Reply by Vishal

Thank you for taking the time to rate I am glad you liked service.

Vishal Kumar
N

Personal Trainer

"I have taken online coaching and I loss 4-5 kg in 15 days. It's totally worth it. I really appreciate his work. "

Vishal Kumar
B

Personal Trainer

"Great experience with him, he is good trainer, I almost loose 6kg in 1 months without any supplements thank you vishal. "

Vishal Kumar
S

Personal Trainer

","I have taken online coaching and i loss 4 -5 kg in 15 days. Its totally worth it. I really appreciate his work. "

Vishal Kumar
S

Personal Trainer

"Very knowledgeable person and very experienced. I must say that he is the right guy who go for it. Charges are very nominal , he truly helped me a lot his programs and diet charts are literally awesome. I lost 19 kgs in 2 months and now i am enjoying my life. Thank you coach. " "

Vishal Kumar
R

Personal Trainer

"He is really the best in his field, know exactly how break your plateau and take you to next level. Teach a lot of things about your body that you never thought off and makes your workout comfortable, effective and efficient; through that with ease you can achieve your fitness goals. Thank you vishal sir for being my fitness trainer. " "

Vishal Kumar
D

Yoga

"Excellent experience, good knowledge and dedicated to her profession. Always keep motivating us and keep a check on our diet. Thanks vishal sir. "

Vishal Kumar
A

Personal Trainer

"He helped me a lot through his online coaching. I am able to lose 8 kl this month. I don't want to spoil his tips and tricks but that are truly worth for me. I highly respect his work. Thanks Vishal broo. "

Have you attended any class with Vishal?

Answers by Vishal Kumar (12)

Answered on 09/06/2022 Learn Health and Fitness/Yoga

Power yoga is a more dynamic version of traditional yoga it s faster, more intense and the focus is more on building strength and less on meditation or chanting.
Answers 6 Comments
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Answered on 09/06/2022 Learn Health and Fitness/Yoga

That is a wonderful experience i feel like my has relaxed and calm. By Asanas all stifness has gone and by parnayama & meditation mind has relaxed and feeling fresh.
Answers 7 Comments
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Answered on 08/06/2022 Learn Health and Fitness/Yoga

Because yoga works on your mental health
Answers 7 Comments
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Answered on 08/06/2022 Learn Health and Fitness/Yoga

It's depends what's you do in yoga. yoga is good before workout but give you better results after the resistance training
Answers 7 Comments
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Answered on 08/06/2022 Learn Health and Fitness/Yoga

It's all depends what's your goel all three things good for your health
Answers 9 Comments
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Contact

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Vishal Kumar describes himself as Your wellness mate : ). He conducts classes in Diet and Nutrition, Gym and Personal Trainer. Vishal is located in Sector 24 DLF Phase 3, Gurgaon. Vishal takes at students Home and Regular Classes- at his Home. He has 8 years of teaching experience . Vishal is pursuing BSc yoga from swami vivekananda yoga anusandhana samsthana. He is well versed in Hindi, English and German. Vishal has got 22 reviews till now with 100% positive feedback.

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