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Vishal Kumar

Your wellness mate : )

Sector 24 DLF Phase 3, Gurgaon, India - 122010

Verified 31 Students

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Details verified of Vishal Kumar

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Education

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Teaches

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

6

Teaching Experience in detail in Gym

I ensure my classes/sessions, are well informed, educational, productive & enjoyable. I listen to my clients’ fitness/lifestyles needs and plan my sessions accordingly. Might you like to be fitter, stronger & have family and friends compliment you on the way you look? Are you looking at weight loss, or maybe even weight gain? Do you lack energy, wish to improve your health & resistance to stress, and be able to enjoy life far more? I can give free 1demo class as well

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

8

Personal Trainer
5 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

BFY

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

I creates one-on-one fitness programmes for their clients, motivating and guiding them to achieve their goals. Clients may wish to lose weight or gain muscle, and as a personal trainer. I teach and help client to exercise properly using workouts and specific plans. I instruct and advise clients, using a range of fitness machines, classes or weights. USP IN MY TRAINING? * Conducting fitness assessments to establish client fitness and skill level *Holding one-on-one or group sessions with clients identifying goals and creating tailored exercise plans monitoring your clients' progress. *Providing advice to clients on health, nutrition and lifestyle changes *Educating and advising clients to maintain or reach their fitness and health goals. *keeping up to date with the latest personal training techniques and best practise. *Helping clients with their workouts * Creating and maintaining positive, professional and trusting relationships with clients. *providing innovative and challenging exercises to keep clients engaged and motivated. *proactively seeking and providing feedback in a manner which suits each individual client. *assisting with membership retention strategies for existing clients. *accurately recording your clients' training sessions and tracking relevant paperwork. *communicating with clients in a professional and courteous manner. Skills yoga,HIIT, nutrition, kettlebells, aerobics,weight training, circuit training, bodybuilding as well as exercise referrals.

5 out of 5 22 reviews

Vishal Kumar https://p.urbanpro.com/tv-prod/member/photo/6635355-small.png Sector 24 DLF Phase 3
5.00522
Vishal Kumar
S

Personal Trainer

""I am self trainer but lacking from knowledge which vishal provided me and make me what i want to be. I have a full package of muscles now. Thanks vishal. "

Vishal Kumar
R

Gym

"Great experience here training with urban pro. Well experienced and qualified trainers one get here. Thank you so much for your support. Highly recommended to all. "

Vishal Kumar
A

Personal Trainer

"I was really impressed with the first session I had. He is friendly, welcoming, and knowledgeable. I am impressed with how he identify my needs and helped me to create a program I could continue at home. "

Vishal Kumar
C

Personal Trainer

"Thank you vishal sir. You helped me so much in my body transformation. I had wasted so much money with other personal trainers but. Only because of your diet plan and workout plan. I got my desirable results. I am so glad to look myself in mirror. Thank you. Thank you vishal sir. You are a great trainer. Glad to have you. I'll surely recommend others too. "

Vishal Kumar
K

Personal Trainer

"First i want to say Thanks to vishal sir because he is all dedicated for fitness and stuff. He is always ready to gives their best to me. I have improve my fitness all because of vishal's support. Excellent service. If you are serious about your fitness. must give a chance. "

Vishal Kumar
M

Personal Trainer

"My experienced was very very good. Vishal sir helped me in making my body desirable. He is also flexible for timings as well. Just in a month I got changes in my body. And now I Have my desirable body. Thank you vishal sir. Fully satisfied! "

Vishal Kumar
S

Personal Trainer

"Great knowledge with enthusiasm. Your working style motivates a lot. Thank you so much and keep up the good job. Definitely recommend to my knows. "

Reply by Vishal

I would be very happy to work with you again. Thank you for feedback

Have you attended any class with Vishal?

Answers by Vishal Kumar (12)

Answered on 09/06/2022 Learn Health and Fitness/Yoga

Power yoga is a more dynamic version of traditional yoga it s faster, more intense and the focus is more on building strength and less on meditation or chanting.
Answers 6 Comments
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Answered on 09/06/2022 Learn Health and Fitness/Yoga

That is a wonderful experience i feel like my has relaxed and calm. By Asanas all stifness has gone and by parnayama & meditation mind has relaxed and feeling fresh.
Answers 7 Comments
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Answered on 08/06/2022 Learn Health and Fitness/Yoga

Because yoga works on your mental health
Answers 7 Comments
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Answered on 08/06/2022 Learn Health and Fitness/Yoga

It's depends what's you do in yoga. yoga is good before workout but give you better results after the resistance training
Answers 7 Comments
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Answered on 08/06/2022 Learn Health and Fitness/Yoga

It's all depends what's your goel all three things good for your health
Answers 9 Comments
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Contact

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Vishal Kumar describes himself as Your wellness mate : ). He conducts classes in Diet and Nutrition, Gym and Personal Trainer. Vishal is located in Sector 24 DLF Phase 3, Gurgaon. Vishal takes at students Home and Regular Classes- at his Home. He has 8 years of teaching experience . Vishal is pursuing BSc yoga from swami vivekananda yoga anusandhana samsthana. He is well versed in Hindi, English and German. Vishal has got 22 reviews till now with 100% positive feedback.

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