Balagere, Bangalore, India - 560087.
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Kannada Mother Tongue (Native)
Telugu Proficient
Hindi Proficient
English Proficient
Tamil Basic
vinayaka mission university 2011
Bachelor of Business Administration (B.B.A.)
Vinayaka mission university 2015
Master of Business Administration (M.B.A.)
Winners Study Circle 2007
Diploma in Computer Application
PROTON FITNESS ACADEMY 2019
Advanced Personal Training
udamy usa 2020
Diet & Nutrition coach -Bigginer to Advanced diet
ACE 2020
Sports and Exercise Nutrition Course
ace 2020
ACE Strength and Conditioning Training Specialist
U udemy 2020
Tabata Training Program/Functional Training Program
UDEMY 2020
Diet & Nutrition Coach-Bigginer to Advance
Fab Academy Fabulous Body Inc (USA) 2021
Diploma In Advanced Fitness Certification
Fab Academy 2021
Diploma in Fitness
UrbanPro Tutor Academy 2023
Certified Tutor for Gym
Urbanpro 2023
Certified Tutor for Personal trainer
UrbanPro 2024
Excellence Award Winner 2024
UrbanPro 2024
Personal Trainer certified
Balagere, Bangalore, India - 560087
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UrbanPro Certified Tutor
For Gym
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Gym
10
Teaching Experience in detail in Gym
I am a certified fitness and sports nutritionist & a fitness trainer. I train, guide, help people in transforming to be their best in life both fitness-wise and health-wise. I plan a workout to ensure a few things : • Previous injuries are taken care off • Progress on both mobility and stability • Progress on lifting capacity but without compromising the posture. •Periodization implied,i.e fine-tune or change of plans with intervals to achieve changes consistently I plan nutrition to ensure a few things : • Gut health is given importance for better digestion. • Meals are easy to cook, tasty & nutritious too. • The plan is affordable. • The plan is sustainable and enjoyable too. • Meals are planned on basis of foods that you would have mostly grown up eating. • Plan is to take care of all vitamins & minerals.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
10
Teaching Experience in detail in Diet and Nutrition classes
Diets plans for weight loss/weight gain/Fat loss/fitness/Detox 🥗 I plan nutrition to ensure a few things : • Gut health is given importance for better digestion. • Meals are easy to cook, tasty & nutritious too. • The plan is affordable. • The plan is sustainable and enjoyable too. • Meals are planned on basis of foods that you would have mostly grown up eating. • Plan is to take care of all vitamins & minerals.
Excellence Award Winner 2024
1st Jan 2024 - 30th June 2024
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Sobha dreams acre & Prestige lakeside Habitat Varthur
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
I train @wolf fitness Varthur,Sobha dreams acre Varthur Balagere,Prestige lakeside Habitat Varthur.
Teaching Experience in detail in Personal Trainer
I am a certified fitness and sports nutritionist & a fitness trainer. I train, guide, help people in transforming to be their best in life both fitness-wise and health-wise. I plan a workout to ensure a few things : • Previous injuries are taken care off • Progress on both mobility and stability • Progress on lifting capacity but without compromising the posture. •Periodization implied,i.e fine-tune or change of plans with intervals to achieve changes consistently I plan nutrition to ensure a few things : • Gut health is given importance for better digestion. • Meals are easy to cook, tasty & nutritious too. • The plan is affordable. • The plan is sustainable and enjoyable too. • Meals are planned on basis of foods that you would have mostly grown up eating. • Plan is to take care of all vitamins & minerals.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
10
Teaching Experience in detail in Weight Loss Trainers
Weight loss online training with Weights HIIT strength and conditioning training
5 out of 5 22 reviews
Jmalik
Personal Trainer
"Great results in less span of time. Have lost overall 6-7 kg in 2 months. Only thing needed in right guidance and consistency + diet. Stick to the plan and then can see the results. Diet is very important along with exercise. Don't skip it. Initial 3 weeks is starting or getting used to strength training, after 3 weeks, fat loss starts showing its results. Very effective if on right path. Follow the guidance and then can hit the goal. "
Reply by Vinodh
Hey J malik nothing delights me more than hearing this. I am Super happy that you had a great fitness training experience .Thanks for Leaving a Positive feedback
Monika
Gym
"I have been training under Vinod's guidance for the last 5 months and I must say that along with weight, I am losing inches too. Clothes are fitting well, body posture is getting corrected and I feel energetic throughout the day . His thorough workout and diet plans have helped me gain back my muscles and bones strength. Vinod has a vast knowledge about fitness and nutrition, so for each individual he comes up with a personalized plan. I highly recommend his training sessions for injury free workouts "
Reply by Vinodh
Hey Monika nothing delights me more than hearing this. I am Super happy that you had a great fitness training experience .Thanks 🙂 for Leaving a Positive feedback & Detailed review and rating
Joann Tracy gomes
Personal Trainer
"He is an excellent trainer, ensures you are consistent with proper diet and exercises. Puts in a lot of effort to ensure you are exercising in proper form. Gives lot of tips on nutrition and body form. No false or unrealistic promises, I have lost 8kilos in 3-4 months. Would definitely recommend to anyone looking to loose weight/ get fit. "
Reply by Vinodh
Hey Joann nothing delights me more than hearing this. I am Super happy that you had a great fitness training experience .Thanks 🙂 for Leaving a Positive feedback & Detailed review and rating ⭐⭐⭐⭐⭐
Ishan Joshi
Personal Trainer
"Very knowledgeable and helps with all aspects of fat loss. He also gives a lot of variation of exercises so it’s never boring. "
Reply by Vinodh
Hey Ishaan Joshi thanks for your valuable review.
1. Which classes do you teach?
I teach Diet and Nutrition, Gym, Personal Trainer and Weight Loss Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 10 years.
Answered on 28/09/2023 Learn Health and Fitness
Typically, most individuals experience their height growth during their teenage years, and the growth plates in the long bones of the body fuse and close by the age of 21 in males and slightly earlier in females. Once the growth plates have fused, it becomes unlikely for further significant height increase to occur naturally.
However, it's important to note that individual differences exist, and some people may experience minimal height changes after the age of 21 due to factors such as posture, skeletal alignment, and muscle development. Additionally, certain medical conditions or interventions, such as growth hormone therapy prescribed by a healthcare
Answered on 30/03/2021 Learn Health and Fitness/Yoga
Answered on 30/03/2021 Learn Health and Fitness
Answered on 30/03/2021 Learn Health and Fitness
Answered on 13/01/2021 Learn Health and Fitness
Look at the eight easy ways to adopt a healthy lifestyle to inspire people:
UrbanPro Certified Tutor
For Gym
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Gym
10
Teaching Experience in detail in Gym
I am a certified fitness and sports nutritionist & a fitness trainer. I train, guide, help people in transforming to be their best in life both fitness-wise and health-wise. I plan a workout to ensure a few things : • Previous injuries are taken care off • Progress on both mobility and stability • Progress on lifting capacity but without compromising the posture. •Periodization implied,i.e fine-tune or change of plans with intervals to achieve changes consistently I plan nutrition to ensure a few things : • Gut health is given importance for better digestion. • Meals are easy to cook, tasty & nutritious too. • The plan is affordable. • The plan is sustainable and enjoyable too. • Meals are planned on basis of foods that you would have mostly grown up eating. • Plan is to take care of all vitamins & minerals.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
10
Teaching Experience in detail in Diet and Nutrition classes
Diets plans for weight loss/weight gain/Fat loss/fitness/Detox 🥗 I plan nutrition to ensure a few things : • Gut health is given importance for better digestion. • Meals are easy to cook, tasty & nutritious too. • The plan is affordable. • The plan is sustainable and enjoyable too. • Meals are planned on basis of foods that you would have mostly grown up eating. • Plan is to take care of all vitamins & minerals.
Excellence Award Winner 2024
1st Jan 2024 - 30th June 2024
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Sobha dreams acre & Prestige lakeside Habitat Varthur
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
I train @wolf fitness Varthur,Sobha dreams acre Varthur Balagere,Prestige lakeside Habitat Varthur.
Teaching Experience in detail in Personal Trainer
I am a certified fitness and sports nutritionist & a fitness trainer. I train, guide, help people in transforming to be their best in life both fitness-wise and health-wise. I plan a workout to ensure a few things : • Previous injuries are taken care off • Progress on both mobility and stability • Progress on lifting capacity but without compromising the posture. •Periodization implied,i.e fine-tune or change of plans with intervals to achieve changes consistently I plan nutrition to ensure a few things : • Gut health is given importance for better digestion. • Meals are easy to cook, tasty & nutritious too. • The plan is affordable. • The plan is sustainable and enjoyable too. • Meals are planned on basis of foods that you would have mostly grown up eating. • Plan is to take care of all vitamins & minerals.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
10
Teaching Experience in detail in Weight Loss Trainers
Weight loss online training with Weights HIIT strength and conditioning training
5 out of 5 22 reviews
Jmalik
Personal Trainer
"Great results in less span of time. Have lost overall 6-7 kg in 2 months. Only thing needed in right guidance and consistency + diet. Stick to the plan and then can see the results. Diet is very important along with exercise. Don't skip it. Initial 3 weeks is starting or getting used to strength training, after 3 weeks, fat loss starts showing its results. Very effective if on right path. Follow the guidance and then can hit the goal. "
Reply by Vinodh
Hey J malik nothing delights me more than hearing this. I am Super happy that you had a great fitness training experience .Thanks for Leaving a Positive feedback
Monika
Gym
"I have been training under Vinod's guidance for the last 5 months and I must say that along with weight, I am losing inches too. Clothes are fitting well, body posture is getting corrected and I feel energetic throughout the day . His thorough workout and diet plans have helped me gain back my muscles and bones strength. Vinod has a vast knowledge about fitness and nutrition, so for each individual he comes up with a personalized plan. I highly recommend his training sessions for injury free workouts "
Reply by Vinodh
Hey Monika nothing delights me more than hearing this. I am Super happy that you had a great fitness training experience .Thanks 🙂 for Leaving a Positive feedback & Detailed review and rating
Joann Tracy gomes
Personal Trainer
"He is an excellent trainer, ensures you are consistent with proper diet and exercises. Puts in a lot of effort to ensure you are exercising in proper form. Gives lot of tips on nutrition and body form. No false or unrealistic promises, I have lost 8kilos in 3-4 months. Would definitely recommend to anyone looking to loose weight/ get fit. "
Reply by Vinodh
Hey Joann nothing delights me more than hearing this. I am Super happy that you had a great fitness training experience .Thanks 🙂 for Leaving a Positive feedback & Detailed review and rating ⭐⭐⭐⭐⭐
Ishan Joshi
Personal Trainer
"Very knowledgeable and helps with all aspects of fat loss. He also gives a lot of variation of exercises so it’s never boring. "
Reply by Vinodh
Hey Ishaan Joshi thanks for your valuable review.
Answered on 28/09/2023 Learn Health and Fitness
Typically, most individuals experience their height growth during their teenage years, and the growth plates in the long bones of the body fuse and close by the age of 21 in males and slightly earlier in females. Once the growth plates have fused, it becomes unlikely for further significant height increase to occur naturally.
However, it's important to note that individual differences exist, and some people may experience minimal height changes after the age of 21 due to factors such as posture, skeletal alignment, and muscle development. Additionally, certain medical conditions or interventions, such as growth hormone therapy prescribed by a healthcare
Answered on 30/03/2021 Learn Health and Fitness/Yoga
Answered on 30/03/2021 Learn Health and Fitness
Answered on 30/03/2021 Learn Health and Fitness
Answered on 13/01/2021 Learn Health and Fitness
Look at the eight easy ways to adopt a healthy lifestyle to inspire people:
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