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Yoga > Learn Yoga > What is the role of mantras in yoga?
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What is the role of mantras in yoga?

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Yoga is Good for your health & your soul.

Mantra yoga is a type of yoga that uses mantras to awaken the Self and deepen the meditative aspects of a physical yoga practice. Mantra yoga is an exact science that is meant to engage the mind through focusing on sound, duration and number of repetitions.
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Mantras provide a sense of calm. It is a good energy that clears our minds of negativity. Intention, meaning, and vibration, or sacred sound, are the three aspects of yoga mantra. Intention is the cause, goal, and purpose of your practice.
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Bams intern doctor who has immense passion in teaching

It is for increasing your concentration...your mind is the first and foremost entity in any activities...to conquer this mind you need these mantras
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