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Yoga Classes > Yoga in Delhi > Harshit Sangal

Harshit Sangal Yoga trainer in Delhi

Harshit Sangal

Yoga Instructor Certified by Govt.

Chanakya Puri, Delhi, India - 110021.

1 review

Verified 2 Students

+11 more
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Details verified of Harshit Sangal✕

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I am a Yoga Trainer and Teacher, certified by Government,AYUSH Ministry.
I have cleared YCB Yoga exams by ATUSH Ministry all levels-1,2,3.
I have completed M.A. in Yoga.
I have been giving services from 3 years, i take online sessions.I gave Yoga training At Adwait Yoga School, New Delhi.
I work on flexibility, strength,Weight loss, Thyroid,B.P., Dibeties, Back pain, Dipression, Anxiety, Sexual disorder etc.
With this i work on Pregnancy Yoga, Power Yoga, Cardio, Ashtanga & Hatha forms.

I wish for my clients health and wealth.
Keep smiling.
Thanks

+6 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Sanskrit Basic

Education

DSV 2020

Masters in Yoga and Yogic Sciences

Patanjali University Haridwar 2019

Yoga Instructor

Dev Sanskriti Vishwavidyalay Haridwar 2021

Pregnancy Yoga

Address

Chanakyapuri, IB Colony, Chanakyapuri

B-1

Chanakya Puri, Delhi, India - 110021

Landmark: IB COLONY

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Yoga Classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Increased energy, Stress Relief, General Fitness, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Hatha Yoga, Kriya Yoga, Power Yoga, Ashtanga Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Reviews (1)

5 out of 5 1 review

Harshit Sangal https://p.urbanpro.com/tv-prod/member/photo/10150970-small.jpg Chanakya Puri
5.0051
Harshit Sangal
U

Yoga

"I am very to harshit sir because before took this classes I had digestive problem and after took these classes, now I am absolutely fit and fine. So, I also recommend others that you should also try and the teachers are very humble and helpful. "

Have you attended any class with Harshit?

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Hatha Yoga, Kriya Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Book a Demo

Answers by Harshit (16)

Answered on 14/06/2022 Learn Health and Fitness/Yoga

What is Jnana yoga?

Jnana Yoga is , Knowledge Yoga.. Means , when we got to know that, this body will be vandalised, and this soul will be forever.. We meditate, we make our consciousness clean, by Jnana, means Knowledge..
Answers 5 Comments
Dislike Bookmark

Answered on 14/06/2022 Learn Health and Fitness/Yoga

How did you first get into yoga?

I got a back injury, than i have taken medicine for 1 years.. But there were no relief. Than i tried yoga , and after 15 days i was , fit and healthy..my back was normal. Thanks Yoga
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022 Learn Health and Fitness/Yoga

What are the benefits of yoga?

Yoga work on our Digestive system and when we do any asana it makes our muscles flexible, and the toxins gets removed from the body, by sweating,urine, and Exhalation. Yoga completes the quality and qualitity of Oxygen. And it actives every body cell, and it also work on our mental health. Our glands... ...more
Yoga work on our Digestive system and when we do any asana it makes our muscles flexible, and the toxins gets removed from the body, by sweating,urine, and Exhalation. Yoga completes the quality and qualitity of Oxygen. And it actives every body cell, and it also work on our mental health. Our glands work properly... Yoga breathing practice are very beneficial for brain, it increases Happiness harmones.. And there are Physical,Mental and Spritual benefits. It is scientifically proven.
Answers 6 Comments
Dislike Bookmark

Answered on 13/06/2022 Learn Health and Fitness/Yoga

What are yoga and its types?

https://vz-3ad30922-ba4.b-cdn.net/c2c78354-3357-4be2-9351-5dba15d901c1/play_480p.mp4
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022 Learn Health and Fitness/Yoga

What is yoga?

https://vz-3ad30922-ba4.b-cdn.net/ebcd6f84-2a81-4b2a-af3e-889780e2c525/play_480p.mp4
Answers 5 Comments
Dislike Bookmark

Book a Demo

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Teaches

Yoga Classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Increased energy, Stress Relief, General Fitness, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Hatha Yoga, Kriya Yoga, Power Yoga, Ashtanga Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

5 out of 5 1 review

Harshit Sangal
U

Yoga

"I am very to harshit sir because before took this classes I had digestive problem and after took these classes, now I am absolutely fit and fine. So, I also recommend others that you should also try and the teachers are very humble and helpful. "

Have you attended any class with Harshit?

Answers by Harshit Sangal (16)

Answered on 14/06/2022 Learn Health and Fitness/Yoga

What is Jnana yoga?

Jnana Yoga is , Knowledge Yoga.. Means , when we got to know that, this body will be vandalised, and this soul will be forever.. We meditate, we make our consciousness clean, by Jnana, means Knowledge..
Answers 5 Comments
Dislike Bookmark

Answered on 14/06/2022 Learn Health and Fitness/Yoga

How did you first get into yoga?

I got a back injury, than i have taken medicine for 1 years.. But there were no relief. Than i tried yoga , and after 15 days i was , fit and healthy..my back was normal. Thanks Yoga
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022 Learn Health and Fitness/Yoga

What are the benefits of yoga?

Yoga work on our Digestive system and when we do any asana it makes our muscles flexible, and the toxins gets removed from the body, by sweating,urine, and Exhalation. Yoga completes the quality and qualitity of Oxygen. And it actives every body cell, and it also work on our mental health. Our glands... ...more
Yoga work on our Digestive system and when we do any asana it makes our muscles flexible, and the toxins gets removed from the body, by sweating,urine, and Exhalation. Yoga completes the quality and qualitity of Oxygen. And it actives every body cell, and it also work on our mental health. Our glands work properly... Yoga breathing practice are very beneficial for brain, it increases Happiness harmones.. And there are Physical,Mental and Spritual benefits. It is scientifically proven.
Answers 6 Comments
Dislike Bookmark

Answered on 13/06/2022 Learn Health and Fitness/Yoga

What are yoga and its types?

https://vz-3ad30922-ba4.b-cdn.net/c2c78354-3357-4be2-9351-5dba15d901c1/play_480p.mp4
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022 Learn Health and Fitness/Yoga

What is yoga?

https://vz-3ad30922-ba4.b-cdn.net/ebcd6f84-2a81-4b2a-af3e-889780e2c525/play_480p.mp4
Answers 5 Comments
Dislike Bookmark

Book a Demo

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Harshit Sangal describes himself as Yoga Instructor Certified by Govt.. He conducts classes in Meditation and Yoga. Harshit is located in Chanakya Puri, Delhi. Harshit takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 3 years of teaching experience . Harshit has completed Masters in Yoga and Yogic Sciences from DSV in 2020. He is well versed in English, Hindi and Sanskrit. Harshit has got 1 reviews till now with 100% positive feedback.

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